drtbear1967
Musclechemistry Board Certified Member
Neuromuscular massagetherapy treatment of TFL and Glutes can help reduce Hip & Knee legpain.
Start with easy pressure on these tissue. Many triggerpoints can develop over years of stress and overuse. They will be sensitive . To reduce tension in I.T. Band focus your treatments on the T.F.L. & Gluteus Maximus. Donāt Smash the IT-Band and expect results!!!
Start with easy pressure on these tissue. Many triggerpoints can develop over years of stress and overuse. They will be sensitive . To reduce tension in I.T. Band focus your treatments on the T.F.L. & Gluteus Maximus. Donāt Smash the IT-Band and expect results!!!