The Dude
MuscleChemistry Registered Member
How many of you guys have regular joint pain? I don't train heavy anymore and I also don't train all that often. I've noticed particularly after doing legs or arms I get some pretty solid joint pain. I've been doing Syntherol in my triceps the day I do arms and I also do IGF in the biceps. I on do it on training days as I'm more trying to shape things as opposed to adding all out size. Needless to say the pumps are insane. Later in the day my triceps and biceps insertions are very sore and almost frail feeling. I get the same pain the day of and after I do quads and again I don't train heavy and I do everything I can to keep stress off of the joints. I'm wondering is it age?? Or is it the extreme pumps? Arms are certainly the worst and I don't recall soreness like this even back when I was doing crazy heavy weights.