Just a Newbie saying G'day

[mattyd1977]

Hey Team

Just wanted to say hi and introduce myself, I'm a 39 yr old guy who used to make fun of gym junkies and Im now addicted myself, plus I have an 8 yr old to chase around. About to hit up my second clen cycle using everything i learned in the first cycle to hopefully lose some weight and make some serious body improvements.

Happy training

Matt

 

[Iron Game]

Hi Matt welcome to MuscleChemistry tell us a little about your clen cycles, bodyfat, training experience etc. If you would. Glad your here.

 

[jimbosmith316]

Welcome!!

 

[Presser]

welcome to MC daddio

 

[thudgens96]

Welcome to MC

Sent from my SM-S820L using Tapatalk

 

[Dean Destructo]

Welcome to the team! Prepare to get your knowledge muscles working, lol.

 

[Mountain_Man]

welcome to mc brother

 

[mattyd1977]

Thankes everyone, glad to be here!

Well Ive been weight training for about 3.5 years after playing footy and racing motocross came to an and when my "what i wanted to do" and "what i can actually do" got confused, resulting in some serious knee damage, 6 months off work and a very crabby wife!

I put on a huge amount of weight after that and seen a picture of myself and thought it was time to do something about it! I tried my fisrt clen cycle about 6 months ago going with a 2 week cycle, starting at 20mg, increasing daily up until 120 and back down to 20. I lost a huge amount of weight on the first cycle then really plateued out after that! But I also lost a large amount of muscle during cycle this as well, I figured out that I was burning a lot more calories than I thought and beleive I starved myself and after wearing a tracker for the last 4 weeks at my job (im a diesel fitter in mining) this has proved to be true! I was burning over 4000 calories a day but consuming about 3000 or so!

I train 5-6 days a week with a little cardio thrown in at the end, and I wont lie, I want to get ripped, plain and simple!!
I weigh 98kg, 179 cm tall, solid build and my last dexa scan was showing 16% bodyfat but that was a few months ago, I train 1 body part a day except legs which i try and do twice a week but the knee usually decides that!

So thats me in a nut shell, Any advice and commemts are appreciated

Matt

 

[yellow snow]

Welcome aboard. With longer clen cycles it may help to take ketotifen to clean out your receptors. I would use the search function and look up clen and ketotifen.

Good luck!!

 

[Vinvina]

Hello

 

[SilkQuads]

Hi Matt! Welcome

 

[Boomer]

Gday mate... good to see another Aussie on here.. this place has a wealth of knowledge. Stick around you will definitely learn heaps

 

[mattyd1977]

Welcome aboard. With longer clen cycles it may help to take ketotifen to clean out your receptors. I would use the search function and look up clen and ketotifen.

Good luck!!

Awesome mate, thanks for the info, appreciate it

 

[squidfarken]

G'day fella. Another aussie here as well. Top bunch of knowledgeable lads on here!

 

[The Dude]

Do you feel you are able to recover from all of that training? Even with my rather complex supplement schedule I can't train with weights more than 3 times a week. Is your strength progressing?

 

[9mm]

welcome, as u can see there is a lot of knowledge to be had lol and i second the keto thing

 

[mattyd1977]

Do you feel you are able to recover from all of that training? Even with my rather complex supplement schedule I can't train with weights more than 3 times a week. Is your strength progressing?

I was making some serious strength gains before my first cycle and really lost strength and endurance afterwards, part of the reason I havent cycled again until now, but It may have also been my diet and me being unaware that i wasnt eating as much as I though and being affected also by cycling to long and losing muscle mass.
I had a dexa scan before hand and also a little after and I had apparently lost over 5kg in lean muscle!!!! But it was with 2 different companys and 2 different manufacteres of the machine, same type but different manufacturer.

 

[Landmark.Lucky]

Welcome bro.

 

[BEASTZ6]

Welcome to MC Matt.