Kai Greene Shoulder and Tricep Workout - Is He Winning Mr. Olympia 2016

[Iron Game]

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[jimbosmith316]

Super freak!!

 

[Ox 51]

Great video! It's amazing how controlled his form is on every rep. He talks a lot about the mind/muscle connection and you can really see it in his workouts.

 

[jimbosmith316]

Here is a picture of his little brother