The Bodybuilder's Guide to Using Ligandrol (LGD-4033) - Dosages and Measurement Instructions
The Bodybuilder's Guide to Using Ligandrol (LGD-4033) - Dosages and Measurement Instructions
Introduction:
Ligandrol, also known as LGD-4033, is a popular selective androgen receptor modulator (SARM) among bodybuilders due to its potential to promote lean muscle mass and strength gains. This guide provides essential information on how to use Ligandrol effectively, including dosages and measurement instructions when using a 10mg per ml solution sold by SARM Sciences.
Dosages of Ligandrol (LGD-4033):
Dosages of Ligandrol can vary depending on individual experience and goals. However, the following dosage range is commonly suggested:
1. Standard Dosage Range:
- Beginners: 5mg to 10mg per day.
- Intermediate: 10mg to 15mg per day.
- Advanced: 15mg to 20mg per day.
Measurement Instructions for 5mg Dosages:
To measure out 5mg dosages accurately using a dropper pipette that holds 1ml (milliliter) of liquid, follow these steps:
1. Shake the Bottle:
Before each use, gently shake the Ligandrol bottle to ensure proper dispersion of the solution.
2. Prepare the Dropper Pipette:
- Remove the cap from the dropper pipette.
- Squeeze the rubber bulb at the top of the dropper to create a vacuum.
- Insert the dropper into the Ligandrol bottle, allowing the solution to be drawn into the pipette.
3. Expel Air Bubbles:
While the dropper is still inserted in the bottle, release the rubber bulb slowly to expel any trapped air bubbles. This step helps ensure accurate measurement.
4. Withdraw the Desired Dosage:
- While holding the dropper vertically, slowly squeeze the rubber bulb to release the Ligandrol solution back into the bottle until the liquid level drops to the desired mark.
- To measure 5mg, position the bottom of the meniscus (the curved surface of the liquid) at the 0.5ml mark on the dropper pipette.
5. Administering the Dosage:
- Squeeze the rubber bulb to release the Ligandrol solution under the tongue or inside the cheek.
- Hold the solution in the mouth for a few minutes before swallowing.
Note: It is important to follow the recommended dosages and never exceed the recommended maximum daily dose of 20mg. Additionally, always purchase Ligandrol from reputable sources like SARM Sciences to ensure product quality and authenticity.
Conclusion:
Ligandrol (LGD-4033) can be a valuable tool for bodybuilders aiming to enhance muscle mass and strength gains. By adhering to appropriate dosages and accurately measuring out 5mg dosages using the provided dropper pipette, bodybuilders can experience the potential benefits of Ligandrol. Remember to consult with a healthcare professional or an experienced coach before starting any SARM cycle and prioritize safety and well-being throughout your bodybuilding journey.
