First post on the site. Looks like a great forum, hoping to learn a lot and maybe even contribute some. Just some background. I'm 36 yrs old, lifting since I was 12. I was pretty serious into weightlifting and recreational bodybuilding up until my late twenties. I was natty until I was 23 and at that time weighed about 215, dead 550, bench 315, squat 405. I was not so natty from 23-27 and likely ran on more so than off, body weight peaked around 250lbs strength way up until I tore my bicep then after recovering from that injured my back. I have been in an out of lifting since, but only naturally or should I say legally. About a year ago I tried sarms for the first time, but not sure the company was too legit given there low prices. I've had sciatica issues over the last 12 months and I am finally getting over symptoms, though may have to get a surgery for a disc issue that they believe was causing the issues. Anyways I'm old and fat right now and I'm looking to get back into decent shape, though realize there is no way I can hold the muscle mass I had at 27 while being legal.
Currently my stats are 36yrs old / fat as f*@( ~250lbs over 20%bf / 5'11"
I would like to start cutting the lard and rebuilding some muscle, my goal will eventually be get down around 215 again.
Would running ostarine and igf-1 be a good starting stack? I'm thinking the ostarine at 35mg/ed and the igf at 40-50 mcg/ed. The ostarine for 60 days and the igf for ~the first 40 days?
or should I combine it with s4 and/or lgd?
Thanks for some direction, I'm definitely not new to the scene, but to SARMS and peptides I am.
also anything else I could add to help with fat burning?
Currently my stats are 36yrs old / fat as f*@( ~250lbs over 20%bf / 5'11"
I would like to start cutting the lard and rebuilding some muscle, my goal will eventually be get down around 215 again.
Would running ostarine and igf-1 be a good starting stack? I'm thinking the ostarine at 35mg/ed and the igf at 40-50 mcg/ed. The ostarine for 60 days and the igf for ~the first 40 days?
or should I combine it with s4 and/or lgd?
Thanks for some direction, I'm definitely not new to the scene, but to SARMS and peptides I am.
also anything else I could add to help with fat burning?
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