Came home from the doctor at 845am and my order had arrived. Sometimes it pays off living directly across from the post office docks. I will be posting a review of my research. Already worked legs early this morning but I'm tempted to get another workout in just to try it today.
lol, take it today but don't go doing a double session just for the igf, , i suggest taking the igf today and eating, then tomorrow take ur igf pre workout, then carb up, then hit the gym, during your workout its best to sip on a 50/50 protein/carb drink, then post workout, cram as much protein into urself as possible. Thats how i take it, and its a sure fire way of growth , and killer pumps in the gym
IronJulius
New member
it would be fine to take today like presser said but i suggest doing it preworkout the first time so you can see the crazy pumps
Jk on the double session. Now is the intra workout protein necessary for the pump? I'd rather consume my protein post, but I do get carbs pre and during.
No the protien/carb drink during workout isn't needed , that's just what I do. The gym sells them so I take advantage of it
Gotcha. I am married so my supplement budget had a cap. Otherwise I would have aminos in all my water and casein before bed.
bro you will love it!
How many mcg are you going to start with?
Yea that's good I started with 40 then went to 60 and now at 80 and I will stay there..... I also only do in stomach
Mountain_Man
Hiatus
Nice I'm starting to give it a try over hgh wanna hear ur results
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