gandhisays
Stage Pro
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Muscle Minds 82: Grow through Flexing?
Dr Scott Stevenson shares a study showing that the act of flexing a muscle will create just as much growth as weight lifting...
Muscle Minds 82: Grow through Flexing?
Dr Scott Stevenson shares a study showing that the act of flexing a muscle will create just as much growth as weight lifting. This may not pan out for experienced but there is something to be said for flexing/contracting HARD. Dr Scott and Scott McNally talk about getting more out of your sets and reps through focusing on the flex!
Check out Dr Scott’s Book, Be Your Own Bodybuilding Coach!
Eboook - BYOBBCoach.com
Hard Cover - https://amzn.to/2EYbtey
Presented By:
Get AZOTH! Worlds Best Nootropic
International: Getazoth.com
Free Azoth with Rebate: free.getazoth.com
TrueNutrition.com Code: ADVICES
3rd Party Tested. Discover the source that bodybuilders trust!
Click here to view the article.
https://www.advicesradio.com/uploads/tracks/img/MM.png
Muscle Minds 82: Grow through Flexing?
Dr Scott Stevenson shares a study showing that the act of flexing a muscle will create just as much growth as weight lifting...
Muscle Minds 82: Grow through Flexing?
Dr Scott Stevenson shares a study showing that the act of flexing a muscle will create just as much growth as weight lifting. This may not pan out for experienced but there is something to be said for flexing/contracting HARD. Dr Scott and Scott McNally talk about getting more out of your sets and reps through focusing on the flex!
Check out Dr Scott’s Book, Be Your Own Bodybuilding Coach!
Eboook - BYOBBCoach.com
Hard Cover - https://amzn.to/2EYbtey
Presented By:
Get AZOTH! Worlds Best Nootropic
International: Getazoth.com
Free Azoth with Rebate: free.getazoth.com
TrueNutrition.com Code: ADVICES
3rd Party Tested. Discover the source that bodybuilders trust!
Click here to view the article.
