jaywooly
Guru
I hit my trapps yesterday. Very easy to see, not an akward angle if you have a double mirror. Not pain during or after, would recommend to anyone.
So that makes (in order or trying):
1) Quads (was my 1st favorite, but then is about #2 for me now)
2) Glutes (#7, just don;t have the flexability)
3) Delts (1st favorite)
4) Tri's (#4)
5) Bi's (#3)
6) Calves (igf slin pin only), would be a last resort for something like prop (#8, because would never put oil in there)
7) Pecs (#6)
8) Trapps (#5, maybe going up but too soon to tell)
Anyone else got me beat here?
So that makes (in order or trying):
1) Quads (was my 1st favorite, but then is about #2 for me now)
2) Glutes (#7, just don;t have the flexability)
3) Delts (1st favorite)
4) Tri's (#4)
5) Bi's (#3)
6) Calves (igf slin pin only), would be a last resort for something like prop (#8, because would never put oil in there)
7) Pecs (#6)
8) Trapps (#5, maybe going up but too soon to tell)
Anyone else got me beat here?