I've been lifting off and on since I was 14, I'm 36 now. At work I slipped on some grease going down stairs and shattered my cuboid and broke my lateral cuneiform and my 4th and 5th metatarsal's. The injury is call the "Nutcracker". I've had two surgeries and have been doing physical therapy for a few months now. I've reached a wall with recovering any further because of the amount of soft tissue damage I have done. So after reading all the benefits of what the "Miracle in a Bottle" can do and discussing what I wanted to do with my doc, I got the go ahead from my doc. So my question is how long does it take to get my "touchdown". Do you have any advice. Thanks.
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