Hello everyone, just registered and new to the forum. Great site and I have been learning a lot. I have been training since i was 17 years old, stopped lifting since 2020 pandemic, and I've been doing body weight workouts at home ever since. Even with a good diet and training as best as I can given my situation, I've lost a significant amount of muscle/strength and gained a bit of fat (currently 14%-16% bf). I am looking to go back to lifting again sometime after the holidays.
Ever since the pandemic, I've felt significantly less motivated and enthusiastic. Not sure if its from the pandemic, getting older or a combination of both. Currently in my mid 40's and considering TRT/TRT+ so I've been trying to get up to speed on everything I need to know before I decide whether to take the plunge now or hold off a while longer. If and when I decide to go on TRT I know will likely run at least 2-3 cycles per year. I've run 2 cycles in my early 20's, nothing crazy though. First cycle was dbol, test enan, and anastrozle followed by pct with nolva and clomid. Second cycle was test prop, test enan, and aromasin followed by pct with nolva and clomid. Been natty ever since and focused on nutrition, training, and supplements. I've been low carb since my 30's, and switched to high fat keto since Feb 2022 to help with some digestive/immune issues. This has helped significantly along with improving body composition.
I look forward to learning and contributing to the forum and appreciate any help or experiences with TRT/TRT+, gear, etc. Thanks.
Ever since the pandemic, I've felt significantly less motivated and enthusiastic. Not sure if its from the pandemic, getting older or a combination of both. Currently in my mid 40's and considering TRT/TRT+ so I've been trying to get up to speed on everything I need to know before I decide whether to take the plunge now or hold off a while longer. If and when I decide to go on TRT I know will likely run at least 2-3 cycles per year. I've run 2 cycles in my early 20's, nothing crazy though. First cycle was dbol, test enan, and anastrozle followed by pct with nolva and clomid. Second cycle was test prop, test enan, and aromasin followed by pct with nolva and clomid. Been natty ever since and focused on nutrition, training, and supplements. I've been low carb since my 30's, and switched to high fat keto since Feb 2022 to help with some digestive/immune issues. This has helped significantly along with improving body composition.
I look forward to learning and contributing to the forum and appreciate any help or experiences with TRT/TRT+, gear, etc. Thanks.
