North American Championships

[Masher59]

Well we are 10 days out from one heck of a monster show. This one will feature some of the best the US, Canada and Mexico have to offer and is so big it lasts 4 days. Masters 40 and over Classic Physique Class C will be my challenge and I plan on being dialed in and ready. I fly out on the 30th and weigh in that evening then the show is on the 31st. I'm going to get as good as I can get and go throw it down best I can and see what happens.

 

[Masher59]

Sodium load started today and back into ketosis.

 

[thudgens96]

Good luck brother keep your head and take Care of buisness. So happy for your success keep the ball rolling, and kick some ass

Sent from my SM-S820L using Tapatalk

 

[Iron Game]

Anxiously tuned in

 

[Masher59]

The bloat is starting from the sodium load lol. Blowing up like a balloon.

 

[drtbear1967]

Photos brother!!! how are you dialing in???

 

[Masher59]

Ketosis and sodium load and carb load. No pics now with all the salt I'm smoothing over.

 

[Masher59]

Cranking it up hard two cardio sessions today along with my workout. No carbs and feeling beat the hell up and loving it.

 

[thudgens96]

You got this brother just keep grindin

Sent from my SM-S820L using Tapatalk

 

[jolt]

Man i cant go without a couple big meals a day.u guys are very disciplined and dedicated thats what makes u guys win on stage.

 

[Masher59]

Man i cant go without a couple big meals a day.u guys are very disciplined and dedicated thats what makes u guys win on stage.

It really is no joke it sucks really bad especially when friends want to go out to eat or the family. I've got my backpack with my meals in it and they hammer some great food. But hey I at least get to smell it!

 

[jolt]

Congratulations for even getting to compete brother.u have already done more then most

 

[Masher59]

Thanks brother.

 

[Mark Whiseley]

good luck, it will be better if you post some pictures lol

 

[mroldguy]

Good luck brutha!

 

[Masher59]

Great shoulder day and 2 cardio sessions! Blowing up like a blimp from the sodium load.

 

[Masher59]

First cardio session in and time to go crush some legs then one more cardio session.

 

[thudgens96]

First cardio session in and time to go crush some legs then one more cardio session.

Are you going for volume or weight on the legs

Sent from my SM-S820L using Tapatalk

 

[Masher59]

I'm off the oils and onto winny and var so I'm backing down and doing a bit more volume. Don't want to push and get an injury at this point in the game. The hard work has been done now it's time to cruise across the finish line.

 

[PawelTRT]

Good luck brother


Sent from my iPhone using Tapatalk