Nut up, Shut up and Lift

[drtbear1967]

As I sat in between brutal sets the other day, I thought..


You know why people don't make progress in this sport? Because people don't want that pain with no kickback. The truth is you commit to killing yourself over, and over, and over, and each gut busting set you complete, each time you have to go home and lay down for an hour to even reboot after a session, you do that knowing the growth youre going to generate from it will not be seen to the human eye. You're going to have to do that hundreds, thousands of times to see substantial visual changes.


People don't get results because they lack patience, they lack tenacity, but above all they lack a true, unquenched desire for that goal in which the goal will remain tall despite any workload.

Nick Tong

 

[thudgens96]

So true brother. I have puked on leg day I've puked on back day. And I've made everything hurt so bad I wanted to throw shit across the gym. I'm not saying you have to train like that to he in shape but if you want to call yourself a body builder you must love the torture we instill on our bodies

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[PUMPED]

TRUTH bro!

 

[Tuffie]

Be tenacious.

 

[The Survivor]

Being in the biz since the 80's, I noticed the softning of the iron population back beginning in the late 90's with emasculated males, feminine looking men and just generally population of members who's pain threshold is low.

When we referred to "big" back then, we meant 230 and above....now some consider 175 big......ripped back in the day was somebody, usually a BB, like Dorian Yates, now its a 145LB aerobics male bunny

Sighhhh

 

[thudgens96]

Being in the biz since the 80's, I noticed the softning of the iron population back beginning in the late 90's with emasculated males, feminine looking men and just generally population of members who's pain threshold is low.

When we referred to "big" back then, we meant 230 and above....now some consider 175 big......ripped back in the day was somebody, usually a BB, like Dorian Yates, now its a 145LB aerobics male bunny

Sighhhh

That is so true people are all the time telling me I'm big I laugh and say no I'm a middleweight I have a long time to go before I'm big. Hell the power rack is the loneliest place in the gym. In the 90 we would have squat wars lunges in the parking lot nobody wants to play like that anymore

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[Iron Game]

That is so true people are all the time telling me I'm big I laugh and say no I'm a middleweight I have a long time to go before I'm big. Hell the power rack is the loneliest place in the gym. In the 90 we would have squat wars lunges in the parking lot nobody wants to play like that anymore

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No heart

 

[yellow snow]

That is so true people are all the time telling me I'm big I laugh and say no I'm a middleweight I have a long time to go before I'm big. Hell the power rack is the loneliest place in the gym. In the 90 we would have squat wars lunges in the parking lot nobody wants to play like that anymore

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Power rack is alway rock'n at my gym..........all the wantabe dipshits are curling in there!!

 

[thudgens96]

Power rack is alway rock'n at my gym..........all the wantabe dipshits are curling in there!!

Lmao then you understand

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