The Survivor
New member
So I took a short break from supportive eating and am trying to get back into getting leaner but retain some size. What do guys feel about the following?
Lean burger (93% or more) on 100% whole wheat bread?
For cereal, creme of wheat or GoLean or Shredded Wheat? with skim milk?
Finally my fav, grilled salmon?
now Im 63 and am cutting back on calories a bit
Lean burger (93% or more) on 100% whole wheat bread?
For cereal, creme of wheat or GoLean or Shredded Wheat? with skim milk?
Finally my fav, grilled salmon?
now Im 63 and am cutting back on calories a bit
