KletoReese
New member
Alright let me get to it.
Do any of you know of a good Online personal trainer and nutrition coach, someone who is not outlandishly expensive? I do not want those pay a fee for a cookie cutter type diet and training. I am looking for someone legit, someone who is absolutely wise and knows what he/she is doing, and, someone who is really good with Chemicals too. I do not reside anywhere in the U.S. so everything will be done online.
I am extremely determined to do whatever it takes, I simply require the right guidance and would like learn what works and what does not. I've tried personally in every which way and can't seem to get good results.
I am 40, 5'10" (178 cm), 15%bf, 180lbs (82kgs). I had undergone a surgery recently and recovering so I did lose my gains. However I am now willing to push myself. I am tired of being at this point and unable to see results. I also would like to maintain everything long term.
Thanks!
Do any of you know of a good Online personal trainer and nutrition coach, someone who is not outlandishly expensive? I do not want those pay a fee for a cookie cutter type diet and training. I am looking for someone legit, someone who is absolutely wise and knows what he/she is doing, and, someone who is really good with Chemicals too. I do not reside anywhere in the U.S. so everything will be done online.
I am extremely determined to do whatever it takes, I simply require the right guidance and would like learn what works and what does not. I've tried personally in every which way and can't seem to get good results.
I am 40, 5'10" (178 cm), 15%bf, 180lbs (82kgs). I had undergone a surgery recently and recovering so I did lose my gains. However I am now willing to push myself. I am tired of being at this point and unable to see results. I also would like to maintain everything long term.
Thanks!