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Pics 7 Weeks Out Junior Nationals

supermannpc

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Gold Member
<a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/7weeks4.jpg" border="0" alt="Photobucket - Video an<a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/7weeks.jpg" border="0" alt="Photobucket - Video and Image Hosting"></a>d Image Hosting"></a><a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/7weeks2.jpg" border="0" alt="Photobucket - Video and Image Hosting"></a><a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/7weeks1.jpg" border="0" alt="Photobucket - Video and Image Hosting"></a>
 
Looking good bro. If you want a critique I would say your back is your strong point. Very developed. Maybe on show day you will show less water and looked even more ripped. I think you will do well.
 
i agree with glen your back is very sculpted looking good for 7 weeks out i think you will do great as well good luck bro and keep up the good work.
 
Looking good bro. It looks like you hold some fat in your hams/glutes. However, it could just be the lighting or posing but they look softer/not as developed as your quads. Is that a problem area for you?

Overall though everything looks very good for 7 weeks out, especially upper body. I think you'll do pretty well.
 
Looking great for 7 weeks out... your not holding alot of water for 7 weeks out, keep the diet going... and be safe with your training... your back right now is your strong point... keep the pics coming, every week would be nice...
 
you need to stop training hams twice a week, and do more heavy back shit, and they will just come along. you need more lats from the front, if you wanted a critique. but there is a lot of detail from the back. more heavy back!!! no more back/hamstrings.
 
jesus bro, you look phenomanal, where youre at is my goal like 3 years down the road lol. great work though supermannpc, youre looking leaner and leaner every week.
 
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