Pin sites...

[big in vegas]

I know a lot of people on here take a good bit of shots a week, but how many sites do you rotate between? I know a good number is to have 6, but in all reality how many is practical?

 

[freakinthegym]

im good for 6, i dont hit the Bi's anymore , hit a vein there once had to walk around with long sleeve at work for a week. in the summer! lol

 

[nuknuk]

I only do 4.

 

[dorian123]

I have 4 and right now my fucking legs are killing me
I quit using legs for a long time and now I know why

 

[big in vegas]

I have 4 and right now my fucking legs are killing me
I quit using legs for a long time and now I know why

Yea, those were my 5th and 6th spot, but I can't do it anymore, I couldn't walk right for a few days and figured I'd rather not go through that again. So delts and glutes it is for me and very rarely I'll go tris.

 

[nuknuk]

I have only done the leg once, and I couldnt walk the next day.

 

[dreww]

I like using legs but after 10 weeks they just don't take oil. Scar tissue I guess. Glutes are always good as are delt. Tris and bis as last resort.

 

[Rep]

delts are my fav. legs second fav. Yes they hurt the next day but its hard to turn and do the ass. I can see and aspirate better with legs plus larger surface area to rotate on legs were the ass, you only have a smaller area to hit. My 2 cents

 

[big in vegas]

delts are my fav. legs second fav. Yes they hurt the next day but its hard to turn and do the ass. I can see and aspirate better with legs plus larger surface area to rotate on legs were the ass, you only have a smaller area to hit. My 2 cents

That's true, I cramp up a good bit when I go in the glute sometimes. And the legs you can certainly move it around a little bit, but I just hate the pain the next day or so. I wouldn't mind if I had a job that consisted of a lot of sitting, but unfortunately that's not the case