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drtbear1967

Musclechemistry Board Certified Member
Are the supplements you take are actually absorbed?🔹
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❇️If they contain Piperine (Bioperine), the answer is yes! Piperine is an akaloid found in black peppers. Piperine is unique in its effects on nutrient absorption because it may change the metabolism of certain compounds. One of these compounds is curcumin, which is the bioactive compound in turmeric. One study found that combining curcumin with piperine significantly increased its bioavailability!
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⬆️Bioperine is beginning to be included in many supplements because it is effective at increasing bioavailability!
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So adding that into the supplementation list is a good idea. Guess I'll go order some now to see what happens.
 
So adding that into the supplementation list is a good idea. Guess I'll go order some now to see what happens.
It is dirt cheap and I add it to all my orals, just make sure you are careful. If you take it with orals, you can try to cut your dose by 1/2 or 1/3, it definitely make orals stronger...................I have to use side as a reference point which is one of my pet peeves, but I have take an oral by itself no issues. I then take the same amount with piperine and boom massive heart burn, so I know something is going on.

Instead of taking one more pill (piperine by itself), just find a curcumin pill that has piperine in it and take all your pills at one time or split up with your curcumin pill ( i take mine twice a day)
 
It is dirt cheap and I add it to all my orals, just make sure you are careful. If you take it with orals, you can try to cut your dose by 1/2 or 1/3, it definitely make orals stronger...................I have to use side as a reference point which is one of my pet peeves, but I have take an oral by itself no issues. I then take the same amount with piperine and boom massive heart burn, so I know something is going on.

Instead of taking one more pill (piperine by itself), just find a curcumin pill that has piperine in it and take all your pills at one time or split up with your curcumin pill ( i take mine twice a day)

Thanks brother, I'll give it a try!
 
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