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The “French Phenom”, Nabil Lahlou, has conquered the powerlifting scene with his massive deadlift, as he has proved to be one of the greatest pound-for-pound deadlifters in the world. His record-breaking abilities earned him this status, and he has now clinched his place with yet another. The Frenchman took part in the 2023 WRPF Drug Tested Give Me Liberty or Give Me Chaos, on July 8th and put up the heaviest deadlift of his career. It came out to 342.5 kilograms (755 pounds) and marked a new Drug-Tested All-Time Raw Deadlift World Record in the 75-kilogram weight class.
Nabil Lahlou’s deadlifts at the aforementioned competition did not start off well, since he was unsuccessful in his first and lightest attempt of 310 kilograms (683.4 pounds). However, he quickly got focused and crushed his second attempt of 325 kilograms (716.5 pounds). So, Nabil Lahlou then got pumped up and loaded 342.5 kilograms (755 pounds) on the bar, crushing yet another lift and setting a new World Record.
Nabil Lahlou completed the lift with a sumo stance and a hook grip, while only using a lifting belt as well. Seeing how he broke the Drug-Tested ATWR, it is clear that Nabil was tested for PEDs and came out clean.
Taylor Atwood held the old Drug-Tested Raw Deadlift ATWR of 340.5 kilograms (750.6 pounds), which he set at the 2021 USAPL Raw Nationals.
Watch the lift here:
Related: Powerlifter Nabil Lahlou (67.5KG) Hits 322.5-kg (711-lb) Raw Deadlift All-Time World Record At 2022 WRPF Freaks Come Out At Night
Nabil Lahlou’s Full Performance
Nabil Lahlou weighed in at 74.5 kilograms (164.2 pounds) for his appearance at the 2023 WRPF Drug Tested ‘Give Me Liberty or Give Me Chaos’ competition. He then went on to successfully complete eight out of his nine attempts, only missing one deadlift. In addition, Nabil set new competition PRs in all events.
Nabil Lahlou’s appearance came as a surprise since he did not discuss plans to compete on social media. Hence, he was under no pressure to do well, but this calmness helped him lift his heaviest competition deadlift ever..
“Just secured my 4th all time world record today ?Kept this a secret from you all! Sometimes it’s just good to work in silence ?”
Squat
230 kilograms (507 pounds)
242.5 kilograms (534.5 pounds)
252.5 kilograms (556.5 pounds) — Competition PR
Bench Press
125 kilograms (275.5 pounds)
135 kilograms (297.6 pounds)
140 kilograms (308.6 pounds) — Competition PR
Deadlift
Unsuccessful — 310 kilograms (683.4 pounds)
325 kilograms (716.5 pounds)
342.5 kilograms (755 pounds) — U75KG Drug-Tested All-Time World Record
Total — 735 kilograms (1,620.4 pounds) — Competition PR
Watch all lifts here:
Related: Powerlifter Nabil Lahlou Annihilates a Massive 800-lb Deadlift PR; 4.9x His Bodyweight
Nabil Lahlou’s Competition History
Personal Bests
Equip
Squat
Bench
Deadlift
Total
Dots
Raw
545.6
292.1
545.6
1548.7
530.46
Competition Results
Place
Fed
Date
Competition
Division
Total
Dots
DQ
WRPF
2023-03-18
Surges Iron Rebellion II
Open
Location
USA-IL
Competition
Surges Iron Rebellion II
Division
Open
Age
23
Equipment
Raw
Class
165.3
Weight
163.1
Squat
501.6
551.2
551.2
Bench
270.1
-292.1
270.1
Deadlift
-711
-751.8
-751.8
1
WRPF
2023-02-04
Drug Tested Michigan Open
Open
1548.7
514.31
Location
USA-MI
Competition
Drug Tested Michigan Open
Division
Open
Age
23
Equipment
Raw
Class
165.3
Weight
160.3
Squat
501.6
545.6
545.6
Bench
281.1
292.1
292.1
Deadlift
711
-755.1
-755.1
711
GLP
104.09
1
USPA
2022-12-11
East Race Muscle Open II
Open
1537.7
502.55
Location
USA-IN
Competition
East Race Muscle Open II
Division
Open
Age
23
Equipment
Raw
Class
165.3
Weight
164.2
Squat
496
518.1
540.1
540.1
Bench
281.1
292.1
-303.1
292.1
Deadlift
-650.4
705.5
-727.5
705.5
GLP
102.04
1
WRPF
2022-11-05
The Freaks Come Out At Night
Open
1515.7
530.46
Location
USA-MD
Competition
The Freaks Come Out At Night
Division
Open
Age
23
Equipment
Raw
Class
148.8
Weight
148.6
Squat
474
512.6
512.6
Bench
270.1
292.1
292.1
Deadlift
633.8
711
-727.5
711
GLP
105.99
1
USPA
2022-10-08
Drug Tested The Good Guys UN Invitational
Open
1494.7
522.57
Location
USA-MD
Competition
Drug Tested The Good Guys UN Invitational
Division
Open
Age
23
Equipment
Raw
Class
148.8
Weight
148.8
Squat
474
-507.1
507.1
507.1
Bench
264.6
-286.6
286.6
286.6
Deadlift
-701.1
-701.1
701.1
701.1
GLP
104.44
1
USPA
2022-06-18
Drug Tested King of the Cave
Open
1444
506.47
Location
USA-MD
Competition
Drug Tested King of the Cave
Division
Open
Age
23
Equipment
Raw
Class
148.8
Weight
148.2
Squat
485
-507.1
485
Bench
-264.6
275.6
-286.6
275.6
Deadlift
655.9
683.4
-701.1
683.4
GLP
101.14
31
USAPL
2022-06-08
Mega Nationals
MR-O
1422
491.11
Location
USA-NV
Competition
Mega Nationals
Division
MR-O
Age
~22.5
Equipment
Raw
Class
165.3
Weight
151.4
Squat
-490.5
490.5
-518.1
490.5
Bench
-270.1
270.1
281.1
281.1
Deadlift
628.3
650.4
-666.9
650.4
GLP
98.47
1
USAPL
2022-04-03
Got Em Mustache Classic
MR-Jr
1471.6
490.03
Location
USA-NY
Competition
Got Em Mustache Classic
Division
MR-Jr
Age
22
Equipment
Raw
Class
165.3
Weight
159.6
Squat
490.5
518.1
523.6
523.6
Bench
275.6
286.6
-292.1
286.6
Deadlift
628.3
650.4
661.4
661.4
GLP
99.12
1
USAPL
2022-04-03
Got Em Mustache Classic
MR-O
1471.6
490.03
Location
USA-NY
Competition
Got Em Mustache Classic
Division
MR-O
Age
22
Equipment
Raw
Class
165.3
Weight
159.6
Squat
490.5
518.1
523.6
523.6
Bench
275.6
286.6
-292.1
286.6
Deadlift
628.3
650.4
661.4
661.4
GLP
99.12
1
USPA
2021-12-11
Beast of the East
Open
694.5
233.65
Location
USA-VA
Competition
Beast of the East
Division
Open
Age
22
Equipment
Raw
Class
165.3
Weight
157.2
Deadlift
650.4
694.5
-705.5
694.5
1
USPA
2021-12-05
Kentucky State Championship
Open
1417.6
499.36
Location
USA-KY
Competition
Kentucky State Championship
Division
Open
Age
22
Equipment
Raw
Class
148.8
Weight
147.3
Squat
457.5
-468.5
468.5
468.5
Bench
259
270.1
270.1
Deadlift
655.9
679
-701.1
679
GLP
99.6
1
WRPF
2021-09-04
Drug Tested Nationals
Juniors 20-23
1422
501.74
Location
USA-NV
Competition
Drug Tested Nationals
Division
Juniors 20-23
Age
22
Equipment
Raw
Class
148.8
Weight
146.9
Squat
451.9
474
490.5
490.5
Bench
-248
248
264.6
264.6
Deadlift
633.8
666.9
-684.5
666.9
GLP
100.03
DQ
USPA
2021-07-24
Pennsylvania State Championship
Juniors 20-23
Location
USA-PA
Competition
Pennsylvania State Championship
Division
Juniors 20-23
Age
22
Equipment
Raw
Class
148.8
Weight
145.3
Squat
-485
-485
-485
Bench
253.5
264.6
-275.6
264.6
Deadlift
661.4
-688.9
-688.9
661.4
DQ
USPA
2021-07-24
Pennsylvania State Championship
Open
Location
USA-PA
Competition
Pennsylvania State Championship
Division
Open
Age
22
Equipment
Raw
Class
148.8
Weight
145.3
Squat
-485
-485
-485
Bench
253.5
264.6
-275.6
264.6
Deadlift
661.4
-688.9
-688.9
661.4
1
USPA
2021-07-24
Pennsylvania State Championship
Open
661.4
235.32
Location
USA-PA
Competition
Pennsylvania State Championship
Division
Open
Age
22
Equipment
Raw
Class
148.8
Weight
145.3
Deadlift
661.4
-688.9
-688.9
661.4
1
USPA
2021-05-22
Drug Tested District Championships
Juniors 20-23
1424.2
500.05
Location
USA-DC
Competition
Drug Tested District Championships
Division
Juniors 20-23
Age
21
Equipment
Raw
Class
148.8
Weight
147.9
Squat
485
-501.6
-501.6
485
Bench
253.5
264.6
-275.6
264.6
Deadlift
639.3
661.4
674.6
674.6
GLP
99.83
1
USPA
2021-02-27
Drug Tested PWRBLD Gym March Madness Powerlifting Meet
Juniors 20-23
1366.9
483.62
Location
USA-PA
Competition
Drug Tested PWRBLD Gym March Madness Powerlifting Meet
Division
Juniors 20-23
Age
21
Equipment
Raw
Class
148.8
Weight
146.4
Squat
435.4
463
485
485
Bench
237
253.5
-259
253.5
Deadlift
589.7
-628.3
628.3
628.3
GLP
96.34
1
USPA
2020-11-14
Drug Tested NOVA Fall Classic
Juniors 20-23
1245.6
439.27
Location
USA-VA
Competition
Drug Tested NOVA Fall Classic
Division
Juniors 20-23
Age
21
Equipment
Raw
Class
148.8
Weight
147
Squat
396.8
-413.4
424.4
424.4
Bench
226
-248
-253.5
226
Deadlift
573.2
595.2
-622.8
595.2
GLP
87.58
Data Source: Open Powerlifting. Last Updated: April 12, 2023
Analyze Lifts
This was Nabil Lahlou’s 19th sanctioned powerlifting appearance, and also his best. It also marked his 15th professional victory and another world record. He has already begun preparing for the 2023 WRPF American Pro 2 competition, which will be his next appearance. It will take place on October 27-29, in Manassas, VA, where Nabil will look to further improve his World Record.
Published: 11 July, 2023 | 11:32 AM EDT
The “French Phenom”, Nabil Lahlou, has conquered the powerlifting scene with his massive deadlift, as he has proved to be one of the greatest pound-for-pound deadlifters in the world. His record-breaking abilities earned him this status, and he has now clinched his place with yet another. The Frenchman took part in the 2023 WRPF Drug Tested Give Me Liberty or Give Me Chaos, on July 8th and put up the heaviest deadlift of his career. It came out to 342.5 kilograms (755 pounds) and marked a new Drug-Tested All-Time Raw Deadlift World Record in the 75-kilogram weight class.
Nabil Lahlou’s deadlifts at the aforementioned competition did not start off well, since he was unsuccessful in his first and lightest attempt of 310 kilograms (683.4 pounds). However, he quickly got focused and crushed his second attempt of 325 kilograms (716.5 pounds). So, Nabil Lahlou then got pumped up and loaded 342.5 kilograms (755 pounds) on the bar, crushing yet another lift and setting a new World Record.
Nabil Lahlou completed the lift with a sumo stance and a hook grip, while only using a lifting belt as well. Seeing how he broke the Drug-Tested ATWR, it is clear that Nabil was tested for PEDs and came out clean.
Taylor Atwood held the old Drug-Tested Raw Deadlift ATWR of 340.5 kilograms (750.6 pounds), which he set at the 2021 USAPL Raw Nationals.
Watch the lift here:
Related: Powerlifter Nabil Lahlou (67.5KG) Hits 322.5-kg (711-lb) Raw Deadlift All-Time World Record At 2022 WRPF Freaks Come Out At Night
Nabil Lahlou’s Full Performance
Nabil Lahlou weighed in at 74.5 kilograms (164.2 pounds) for his appearance at the 2023 WRPF Drug Tested ‘Give Me Liberty or Give Me Chaos’ competition. He then went on to successfully complete eight out of his nine attempts, only missing one deadlift. In addition, Nabil set new competition PRs in all events.
Nabil Lahlou’s appearance came as a surprise since he did not discuss plans to compete on social media. Hence, he was under no pressure to do well, but this calmness helped him lift his heaviest competition deadlift ever..
“Just secured my 4th all time world record today ?Kept this a secret from you all! Sometimes it’s just good to work in silence ?”
[/quote]
Squat
Watch all lifts here:
Related: Powerlifter Nabil Lahlou Annihilates a Massive 800-lb Deadlift PR; 4.9x His Bodyweight
Nabil Lahlou’s Competition History
Personal Bests
Equip
Squat
Bench
Deadlift
Total
Dots
Raw
545.6
292.1
545.6
1548.7
530.46
Competition Results
Place
Fed
Date
Competition
Division
Total
Dots
DQ
WRPF
2023-03-18
Surges Iron Rebellion II
Open
Location
USA-IL
Competition
Surges Iron Rebellion II
Division
Open
Age
23
Equipment
Raw
Class
165.3
Weight
163.1
Squat
501.6
551.2
551.2
Bench
270.1
-292.1
270.1
Deadlift
-711
-751.8
-751.8
1
WRPF
2023-02-04
Drug Tested Michigan Open
Open
1548.7
514.31
Location
USA-MI
Competition
Drug Tested Michigan Open
Division
Open
Age
23
Equipment
Raw
Class
165.3
Weight
160.3
Squat
501.6
545.6
545.6
Bench
281.1
292.1
292.1
Deadlift
711
-755.1
-755.1
711
GLP
104.09
1
USPA
2022-12-11
East Race Muscle Open II
Open
1537.7
502.55
Location
USA-IN
Competition
East Race Muscle Open II
Division
Open
Age
23
Equipment
Raw
Class
165.3
Weight
164.2
Squat
496
518.1
540.1
540.1
Bench
281.1
292.1
-303.1
292.1
Deadlift
-650.4
705.5
-727.5
705.5
GLP
102.04
1
WRPF
2022-11-05
The Freaks Come Out At Night
Open
1515.7
530.46
Location
USA-MD
Competition
The Freaks Come Out At Night
Division
Open
Age
23
Equipment
Raw
Class
148.8
Weight
148.6
Squat
474
512.6
512.6
Bench
270.1
292.1
292.1
Deadlift
633.8
711
-727.5
711
GLP
105.99
1
USPA
2022-10-08
Drug Tested The Good Guys UN Invitational
Open
1494.7
522.57
Location
USA-MD
Competition
Drug Tested The Good Guys UN Invitational
Division
Open
Age
23
Equipment
Raw
Class
148.8
Weight
148.8
Squat
474
-507.1
507.1
507.1
Bench
264.6
-286.6
286.6
286.6
Deadlift
-701.1
-701.1
701.1
701.1
GLP
104.44
1
USPA
2022-06-18
Drug Tested King of the Cave
Open
1444
506.47
Location
USA-MD
Competition
Drug Tested King of the Cave
Division
Open
Age
23
Equipment
Raw
Class
148.8
Weight
148.2
Squat
485
-507.1
485
Bench
-264.6
275.6
-286.6
275.6
Deadlift
655.9
683.4
-701.1
683.4
GLP
101.14
31
USAPL
2022-06-08
Mega Nationals
MR-O
1422
491.11
Location
USA-NV
Competition
Mega Nationals
Division
MR-O
Age
~22.5
Equipment
Raw
Class
165.3
Weight
151.4
Squat
-490.5
490.5
-518.1
490.5
Bench
-270.1
270.1
281.1
281.1
Deadlift
628.3
650.4
-666.9
650.4
GLP
98.47
1
USAPL
2022-04-03
Got Em Mustache Classic
MR-Jr
1471.6
490.03
Location
USA-NY
Competition
Got Em Mustache Classic
Division
MR-Jr
Age
22
Equipment
Raw
Class
165.3
Weight
159.6
Squat
490.5
518.1
523.6
523.6
Bench
275.6
286.6
-292.1
286.6
Deadlift
628.3
650.4
661.4
661.4
GLP
99.12
1
USAPL
2022-04-03
Got Em Mustache Classic
MR-O
1471.6
490.03
Location
USA-NY
Competition
Got Em Mustache Classic
Division
MR-O
Age
22
Equipment
Raw
Class
165.3
Weight
159.6
Squat
490.5
518.1
523.6
523.6
Bench
275.6
286.6
-292.1
286.6
Deadlift
628.3
650.4
661.4
661.4
GLP
99.12
1
USPA
2021-12-11
Beast of the East
Open
694.5
233.65
Location
USA-VA
Competition
Beast of the East
Division
Open
Age
22
Equipment
Raw
Class
165.3
Weight
157.2
Deadlift
650.4
694.5
-705.5
694.5
1
USPA
2021-12-05
Kentucky State Championship
Open
1417.6
499.36
Location
USA-KY
Competition
Kentucky State Championship
Division
Open
Age
22
Equipment
Raw
Class
148.8
Weight
147.3
Squat
457.5
-468.5
468.5
468.5
Bench
259
270.1
270.1
Deadlift
655.9
679
-701.1
679
GLP
99.6
1
WRPF
2021-09-04
Drug Tested Nationals
Juniors 20-23
1422
501.74
Location
USA-NV
Competition
Drug Tested Nationals
Division
Juniors 20-23
Age
22
Equipment
Raw
Class
148.8
Weight
146.9
Squat
451.9
474
490.5
490.5
Bench
-248
248
264.6
264.6
Deadlift
633.8
666.9
-684.5
666.9
GLP
100.03
DQ
USPA
2021-07-24
Pennsylvania State Championship
Juniors 20-23
Location
USA-PA
Competition
Pennsylvania State Championship
Division
Juniors 20-23
Age
22
Equipment
Raw
Class
148.8
Weight
145.3
Squat
-485
-485
-485
Bench
253.5
264.6
-275.6
264.6
Deadlift
661.4
-688.9
-688.9
661.4
DQ
USPA
2021-07-24
Pennsylvania State Championship
Open
Location
USA-PA
Competition
Pennsylvania State Championship
Division
Open
Age
22
Equipment
Raw
Class
148.8
Weight
145.3
Squat
-485
-485
-485
Bench
253.5
264.6
-275.6
264.6
Deadlift
661.4
-688.9
-688.9
661.4
1
USPA
2021-07-24
Pennsylvania State Championship
Open
661.4
235.32
Location
USA-PA
Competition
Pennsylvania State Championship
Division
Open
Age
22
Equipment
Raw
Class
148.8
Weight
145.3
Deadlift
661.4
-688.9
-688.9
661.4
1
USPA
2021-05-22
Drug Tested District Championships
Juniors 20-23
1424.2
500.05
Location
USA-DC
Competition
Drug Tested District Championships
Division
Juniors 20-23
Age
21
Equipment
Raw
Class
148.8
Weight
147.9
Squat
485
-501.6
-501.6
485
Bench
253.5
264.6
-275.6
264.6
Deadlift
639.3
661.4
674.6
674.6
GLP
99.83
1
USPA
2021-02-27
Drug Tested PWRBLD Gym March Madness Powerlifting Meet
Juniors 20-23
1366.9
483.62
Location
USA-PA
Competition
Drug Tested PWRBLD Gym March Madness Powerlifting Meet
Division
Juniors 20-23
Age
21
Equipment
Raw
Class
148.8
Weight
146.4
Squat
435.4
463
485
485
Bench
237
253.5
-259
253.5
Deadlift
589.7
-628.3
628.3
628.3
GLP
96.34
1
USPA
2020-11-14
Drug Tested NOVA Fall Classic
Juniors 20-23
1245.6
439.27
Location
USA-VA
Competition
Drug Tested NOVA Fall Classic
Division
Juniors 20-23
Age
21
Equipment
Raw
Class
148.8
Weight
147
Squat
396.8
-413.4
424.4
424.4
Bench
226
-248
-253.5
226
Deadlift
573.2
595.2
-622.8
595.2
GLP
87.58
Data Source: Open Powerlifting. Last Updated: April 12, 2023
Analyze Lifts
This was Nabil Lahlou’s 19th sanctioned powerlifting appearance, and also his best. It also marked his 15th professional victory and another world record. He has already begun preparing for the 2023 WRPF American Pro 2 competition, which will be his next appearance. It will take place on October 27-29, in Manassas, VA, where Nabil will look to further improve his World Record.
Published: 11 July, 2023 | 11:32 AM EDT
Click here to view the article.
Nabil Lahlou’s deadlifts at the aforementioned competition did not start off well, since he was unsuccessful in his first and lightest attempt of 310 kilograms (683.4 pounds). However, he quickly got focused and crushed his second attempt of 325 kilograms (716.5 pounds). So, Nabil Lahlou then got pumped up and loaded 342.5 kilograms (755 pounds) on the bar, crushing yet another lift and setting a new World Record.
Nabil Lahlou completed the lift with a sumo stance and a hook grip, while only using a lifting belt as well. Seeing how he broke the Drug-Tested ATWR, it is clear that Nabil was tested for PEDs and came out clean.
Taylor Atwood held the old Drug-Tested Raw Deadlift ATWR of 340.5 kilograms (750.6 pounds), which he set at the 2021 USAPL Raw Nationals.
Watch the lift here:
Related: Powerlifter Nabil Lahlou (67.5KG) Hits 322.5-kg (711-lb) Raw Deadlift All-Time World Record At 2022 WRPF Freaks Come Out At Night
Nabil Lahlou’s Full Performance
Nabil Lahlou weighed in at 74.5 kilograms (164.2 pounds) for his appearance at the 2023 WRPF Drug Tested ‘Give Me Liberty or Give Me Chaos’ competition. He then went on to successfully complete eight out of his nine attempts, only missing one deadlift. In addition, Nabil set new competition PRs in all events.
Nabil Lahlou’s appearance came as a surprise since he did not discuss plans to compete on social media. Hence, he was under no pressure to do well, but this calmness helped him lift his heaviest competition deadlift ever..
“Just secured my 4th all time world record today ?Kept this a secret from you all! Sometimes it’s just good to work in silence ?”
Squat
230 kilograms (507 pounds)
242.5 kilograms (534.5 pounds)
252.5 kilograms (556.5 pounds) — Competition PR
Bench Press
125 kilograms (275.5 pounds)
135 kilograms (297.6 pounds)
140 kilograms (308.6 pounds) — Competition PR
Deadlift
Unsuccessful — 310 kilograms (683.4 pounds)
325 kilograms (716.5 pounds)
342.5 kilograms (755 pounds) — U75KG Drug-Tested All-Time World Record
Total — 735 kilograms (1,620.4 pounds) — Competition PR
Watch all lifts here:
Related: Powerlifter Nabil Lahlou Annihilates a Massive 800-lb Deadlift PR; 4.9x His Bodyweight
Nabil Lahlou’s Competition History
Personal Bests
Equip
Squat
Bench
Deadlift
Total
Dots
Raw
545.6
292.1
545.6
1548.7
530.46
Competition Results
Place
Fed
Date
Competition
Division
Total
Dots
DQ
WRPF
2023-03-18
Surges Iron Rebellion II
Open
Location
USA-IL
Competition
Surges Iron Rebellion II
Division
Open
Age
23
Equipment
Raw
Class
165.3
Weight
163.1
Squat
501.6
551.2
551.2
Bench
270.1
-292.1
270.1
Deadlift
-711
-751.8
-751.8
1
WRPF
2023-02-04
Drug Tested Michigan Open
Open
1548.7
514.31
Location
USA-MI
Competition
Drug Tested Michigan Open
Division
Open
Age
23
Equipment
Raw
Class
165.3
Weight
160.3
Squat
501.6
545.6
545.6
Bench
281.1
292.1
292.1
Deadlift
711
-755.1
-755.1
711
GLP
104.09
1
USPA
2022-12-11
East Race Muscle Open II
Open
1537.7
502.55
Location
USA-IN
Competition
East Race Muscle Open II
Division
Open
Age
23
Equipment
Raw
Class
165.3
Weight
164.2
Squat
496
518.1
540.1
540.1
Bench
281.1
292.1
-303.1
292.1
Deadlift
-650.4
705.5
-727.5
705.5
GLP
102.04
1
WRPF
2022-11-05
The Freaks Come Out At Night
Open
1515.7
530.46
Location
USA-MD
Competition
The Freaks Come Out At Night
Division
Open
Age
23
Equipment
Raw
Class
148.8
Weight
148.6
Squat
474
512.6
512.6
Bench
270.1
292.1
292.1
Deadlift
633.8
711
-727.5
711
GLP
105.99
1
USPA
2022-10-08
Drug Tested The Good Guys UN Invitational
Open
1494.7
522.57
Location
USA-MD
Competition
Drug Tested The Good Guys UN Invitational
Division
Open
Age
23
Equipment
Raw
Class
148.8
Weight
148.8
Squat
474
-507.1
507.1
507.1
Bench
264.6
-286.6
286.6
286.6
Deadlift
-701.1
-701.1
701.1
701.1
GLP
104.44
1
USPA
2022-06-18
Drug Tested King of the Cave
Open
1444
506.47
Location
USA-MD
Competition
Drug Tested King of the Cave
Division
Open
Age
23
Equipment
Raw
Class
148.8
Weight
148.2
Squat
485
-507.1
485
Bench
-264.6
275.6
-286.6
275.6
Deadlift
655.9
683.4
-701.1
683.4
GLP
101.14
31
USAPL
2022-06-08
Mega Nationals
MR-O
1422
491.11
Location
USA-NV
Competition
Mega Nationals
Division
MR-O
Age
~22.5
Equipment
Raw
Class
165.3
Weight
151.4
Squat
-490.5
490.5
-518.1
490.5
Bench
-270.1
270.1
281.1
281.1
Deadlift
628.3
650.4
-666.9
650.4
GLP
98.47
1
USAPL
2022-04-03
Got Em Mustache Classic
MR-Jr
1471.6
490.03
Location
USA-NY
Competition
Got Em Mustache Classic
Division
MR-Jr
Age
22
Equipment
Raw
Class
165.3
Weight
159.6
Squat
490.5
518.1
523.6
523.6
Bench
275.6
286.6
-292.1
286.6
Deadlift
628.3
650.4
661.4
661.4
GLP
99.12
1
USAPL
2022-04-03
Got Em Mustache Classic
MR-O
1471.6
490.03
Location
USA-NY
Competition
Got Em Mustache Classic
Division
MR-O
Age
22
Equipment
Raw
Class
165.3
Weight
159.6
Squat
490.5
518.1
523.6
523.6
Bench
275.6
286.6
-292.1
286.6
Deadlift
628.3
650.4
661.4
661.4
GLP
99.12
1
USPA
2021-12-11
Beast of the East
Open
694.5
233.65
Location
USA-VA
Competition
Beast of the East
Division
Open
Age
22
Equipment
Raw
Class
165.3
Weight
157.2
Deadlift
650.4
694.5
-705.5
694.5
1
USPA
2021-12-05
Kentucky State Championship
Open
1417.6
499.36
Location
USA-KY
Competition
Kentucky State Championship
Division
Open
Age
22
Equipment
Raw
Class
148.8
Weight
147.3
Squat
457.5
-468.5
468.5
468.5
Bench
259
270.1
270.1
Deadlift
655.9
679
-701.1
679
GLP
99.6
1
WRPF
2021-09-04
Drug Tested Nationals
Juniors 20-23
1422
501.74
Location
USA-NV
Competition
Drug Tested Nationals
Division
Juniors 20-23
Age
22
Equipment
Raw
Class
148.8
Weight
146.9
Squat
451.9
474
490.5
490.5
Bench
-248
248
264.6
264.6
Deadlift
633.8
666.9
-684.5
666.9
GLP
100.03
DQ
USPA
2021-07-24
Pennsylvania State Championship
Juniors 20-23
Location
USA-PA
Competition
Pennsylvania State Championship
Division
Juniors 20-23
Age
22
Equipment
Raw
Class
148.8
Weight
145.3
Squat
-485
-485
-485
Bench
253.5
264.6
-275.6
264.6
Deadlift
661.4
-688.9
-688.9
661.4
DQ
USPA
2021-07-24
Pennsylvania State Championship
Open
Location
USA-PA
Competition
Pennsylvania State Championship
Division
Open
Age
22
Equipment
Raw
Class
148.8
Weight
145.3
Squat
-485
-485
-485
Bench
253.5
264.6
-275.6
264.6
Deadlift
661.4
-688.9
-688.9
661.4
1
USPA
2021-07-24
Pennsylvania State Championship
Open
661.4
235.32
Location
USA-PA
Competition
Pennsylvania State Championship
Division
Open
Age
22
Equipment
Raw
Class
148.8
Weight
145.3
Deadlift
661.4
-688.9
-688.9
661.4
1
USPA
2021-05-22
Drug Tested District Championships
Juniors 20-23
1424.2
500.05
Location
USA-DC
Competition
Drug Tested District Championships
Division
Juniors 20-23
Age
21
Equipment
Raw
Class
148.8
Weight
147.9
Squat
485
-501.6
-501.6
485
Bench
253.5
264.6
-275.6
264.6
Deadlift
639.3
661.4
674.6
674.6
GLP
99.83
1
USPA
2021-02-27
Drug Tested PWRBLD Gym March Madness Powerlifting Meet
Juniors 20-23
1366.9
483.62
Location
USA-PA
Competition
Drug Tested PWRBLD Gym March Madness Powerlifting Meet
Division
Juniors 20-23
Age
21
Equipment
Raw
Class
148.8
Weight
146.4
Squat
435.4
463
485
485
Bench
237
253.5
-259
253.5
Deadlift
589.7
-628.3
628.3
628.3
GLP
96.34
1
USPA
2020-11-14
Drug Tested NOVA Fall Classic
Juniors 20-23
1245.6
439.27
Location
USA-VA
Competition
Drug Tested NOVA Fall Classic
Division
Juniors 20-23
Age
21
Equipment
Raw
Class
148.8
Weight
147
Squat
396.8
-413.4
424.4
424.4
Bench
226
-248
-253.5
226
Deadlift
573.2
595.2
-622.8
595.2
GLP
87.58
Data Source: Open Powerlifting. Last Updated: April 12, 2023
Analyze Lifts
This was Nabil Lahlou’s 19th sanctioned powerlifting appearance, and also his best. It also marked his 15th professional victory and another world record. He has already begun preparing for the 2023 WRPF American Pro 2 competition, which will be his next appearance. It will take place on October 27-29, in Manassas, VA, where Nabil will look to further improve his World Record.
Published: 11 July, 2023 | 11:32 AM EDT
Nabil Lahlou’s deadlifts at the aforementioned competition did not start off well, since he was unsuccessful in his first and lightest attempt of 310 kilograms (683.4 pounds). However, he quickly got focused and crushed his second attempt of 325 kilograms (716.5 pounds). So, Nabil Lahlou then got pumped up and loaded 342.5 kilograms (755 pounds) on the bar, crushing yet another lift and setting a new World Record.
Nabil Lahlou completed the lift with a sumo stance and a hook grip, while only using a lifting belt as well. Seeing how he broke the Drug-Tested ATWR, it is clear that Nabil was tested for PEDs and came out clean.
Taylor Atwood held the old Drug-Tested Raw Deadlift ATWR of 340.5 kilograms (750.6 pounds), which he set at the 2021 USAPL Raw Nationals.
Watch the lift here:
Related: Powerlifter Nabil Lahlou (67.5KG) Hits 322.5-kg (711-lb) Raw Deadlift All-Time World Record At 2022 WRPF Freaks Come Out At Night
Nabil Lahlou’s Full Performance
Nabil Lahlou weighed in at 74.5 kilograms (164.2 pounds) for his appearance at the 2023 WRPF Drug Tested ‘Give Me Liberty or Give Me Chaos’ competition. He then went on to successfully complete eight out of his nine attempts, only missing one deadlift. In addition, Nabil set new competition PRs in all events.
Nabil Lahlou’s appearance came as a surprise since he did not discuss plans to compete on social media. Hence, he was under no pressure to do well, but this calmness helped him lift his heaviest competition deadlift ever..
“Just secured my 4th all time world record today ?Kept this a secret from you all! Sometimes it’s just good to work in silence ?”
[/quote]
Squat
- 230 kilograms (507 pounds)
- 242.5 kilograms (534.5 pounds)
- 252.5 kilograms (556.5 pounds) — Competition PR
- 125 kilograms (275.5 pounds)
- 135 kilograms (297.6 pounds)
- 140 kilograms (308.6 pounds) — Competition PR
- Unsuccessful — 310 kilograms (683.4 pounds)
- 325 kilograms (716.5 pounds)
- 342.5 kilograms (755 pounds) — U75KG Drug-Tested All-Time World Record
Watch all lifts here:
Related: Powerlifter Nabil Lahlou Annihilates a Massive 800-lb Deadlift PR; 4.9x His Bodyweight
Nabil Lahlou’s Competition History
Personal Bests
Equip
Squat
Bench
Deadlift
Total
Dots
Raw
545.6
292.1
545.6
1548.7
530.46
Competition Results
Place
Fed
Date
Competition
Division
Total
Dots
DQ
WRPF
2023-03-18
Surges Iron Rebellion II
Open
Location
USA-IL
Competition
Surges Iron Rebellion II
Division
Open
Age
23
Equipment
Raw
Class
165.3
Weight
163.1
Squat
501.6
551.2
551.2
Bench
270.1
-292.1
270.1
Deadlift
-711
-751.8
-751.8
1
WRPF
2023-02-04
Drug Tested Michigan Open
Open
1548.7
514.31
Location
USA-MI
Competition
Drug Tested Michigan Open
Division
Open
Age
23
Equipment
Raw
Class
165.3
Weight
160.3
Squat
501.6
545.6
545.6
Bench
281.1
292.1
292.1
Deadlift
711
-755.1
-755.1
711
GLP
104.09
1
USPA
2022-12-11
East Race Muscle Open II
Open
1537.7
502.55
Location
USA-IN
Competition
East Race Muscle Open II
Division
Open
Age
23
Equipment
Raw
Class
165.3
Weight
164.2
Squat
496
518.1
540.1
540.1
Bench
281.1
292.1
-303.1
292.1
Deadlift
-650.4
705.5
-727.5
705.5
GLP
102.04
1
WRPF
2022-11-05
The Freaks Come Out At Night
Open
1515.7
530.46
Location
USA-MD
Competition
The Freaks Come Out At Night
Division
Open
Age
23
Equipment
Raw
Class
148.8
Weight
148.6
Squat
474
512.6
512.6
Bench
270.1
292.1
292.1
Deadlift
633.8
711
-727.5
711
GLP
105.99
1
USPA
2022-10-08
Drug Tested The Good Guys UN Invitational
Open
1494.7
522.57
Location
USA-MD
Competition
Drug Tested The Good Guys UN Invitational
Division
Open
Age
23
Equipment
Raw
Class
148.8
Weight
148.8
Squat
474
-507.1
507.1
507.1
Bench
264.6
-286.6
286.6
286.6
Deadlift
-701.1
-701.1
701.1
701.1
GLP
104.44
1
USPA
2022-06-18
Drug Tested King of the Cave
Open
1444
506.47
Location
USA-MD
Competition
Drug Tested King of the Cave
Division
Open
Age
23
Equipment
Raw
Class
148.8
Weight
148.2
Squat
485
-507.1
485
Bench
-264.6
275.6
-286.6
275.6
Deadlift
655.9
683.4
-701.1
683.4
GLP
101.14
31
USAPL
2022-06-08
Mega Nationals
MR-O
1422
491.11
Location
USA-NV
Competition
Mega Nationals
Division
MR-O
Age
~22.5
Equipment
Raw
Class
165.3
Weight
151.4
Squat
-490.5
490.5
-518.1
490.5
Bench
-270.1
270.1
281.1
281.1
Deadlift
628.3
650.4
-666.9
650.4
GLP
98.47
1
USAPL
2022-04-03
Got Em Mustache Classic
MR-Jr
1471.6
490.03
Location
USA-NY
Competition
Got Em Mustache Classic
Division
MR-Jr
Age
22
Equipment
Raw
Class
165.3
Weight
159.6
Squat
490.5
518.1
523.6
523.6
Bench
275.6
286.6
-292.1
286.6
Deadlift
628.3
650.4
661.4
661.4
GLP
99.12
1
USAPL
2022-04-03
Got Em Mustache Classic
MR-O
1471.6
490.03
Location
USA-NY
Competition
Got Em Mustache Classic
Division
MR-O
Age
22
Equipment
Raw
Class
165.3
Weight
159.6
Squat
490.5
518.1
523.6
523.6
Bench
275.6
286.6
-292.1
286.6
Deadlift
628.3
650.4
661.4
661.4
GLP
99.12
1
USPA
2021-12-11
Beast of the East
Open
694.5
233.65
Location
USA-VA
Competition
Beast of the East
Division
Open
Age
22
Equipment
Raw
Class
165.3
Weight
157.2
Deadlift
650.4
694.5
-705.5
694.5
1
USPA
2021-12-05
Kentucky State Championship
Open
1417.6
499.36
Location
USA-KY
Competition
Kentucky State Championship
Division
Open
Age
22
Equipment
Raw
Class
148.8
Weight
147.3
Squat
457.5
-468.5
468.5
468.5
Bench
259
270.1
270.1
Deadlift
655.9
679
-701.1
679
GLP
99.6
1
WRPF
2021-09-04
Drug Tested Nationals
Juniors 20-23
1422
501.74
Location
USA-NV
Competition
Drug Tested Nationals
Division
Juniors 20-23
Age
22
Equipment
Raw
Class
148.8
Weight
146.9
Squat
451.9
474
490.5
490.5
Bench
-248
248
264.6
264.6
Deadlift
633.8
666.9
-684.5
666.9
GLP
100.03
DQ
USPA
2021-07-24
Pennsylvania State Championship
Juniors 20-23
Location
USA-PA
Competition
Pennsylvania State Championship
Division
Juniors 20-23
Age
22
Equipment
Raw
Class
148.8
Weight
145.3
Squat
-485
-485
-485
Bench
253.5
264.6
-275.6
264.6
Deadlift
661.4
-688.9
-688.9
661.4
DQ
USPA
2021-07-24
Pennsylvania State Championship
Open
Location
USA-PA
Competition
Pennsylvania State Championship
Division
Open
Age
22
Equipment
Raw
Class
148.8
Weight
145.3
Squat
-485
-485
-485
Bench
253.5
264.6
-275.6
264.6
Deadlift
661.4
-688.9
-688.9
661.4
1
USPA
2021-07-24
Pennsylvania State Championship
Open
661.4
235.32
Location
USA-PA
Competition
Pennsylvania State Championship
Division
Open
Age
22
Equipment
Raw
Class
148.8
Weight
145.3
Deadlift
661.4
-688.9
-688.9
661.4
1
USPA
2021-05-22
Drug Tested District Championships
Juniors 20-23
1424.2
500.05
Location
USA-DC
Competition
Drug Tested District Championships
Division
Juniors 20-23
Age
21
Equipment
Raw
Class
148.8
Weight
147.9
Squat
485
-501.6
-501.6
485
Bench
253.5
264.6
-275.6
264.6
Deadlift
639.3
661.4
674.6
674.6
GLP
99.83
1
USPA
2021-02-27
Drug Tested PWRBLD Gym March Madness Powerlifting Meet
Juniors 20-23
1366.9
483.62
Location
USA-PA
Competition
Drug Tested PWRBLD Gym March Madness Powerlifting Meet
Division
Juniors 20-23
Age
21
Equipment
Raw
Class
148.8
Weight
146.4
Squat
435.4
463
485
485
Bench
237
253.5
-259
253.5
Deadlift
589.7
-628.3
628.3
628.3
GLP
96.34
1
USPA
2020-11-14
Drug Tested NOVA Fall Classic
Juniors 20-23
1245.6
439.27
Location
USA-VA
Competition
Drug Tested NOVA Fall Classic
Division
Juniors 20-23
Age
21
Equipment
Raw
Class
148.8
Weight
147
Squat
396.8
-413.4
424.4
424.4
Bench
226
-248
-253.5
226
Deadlift
573.2
595.2
-622.8
595.2
GLP
87.58
Data Source: Open Powerlifting. Last Updated: April 12, 2023
Analyze Lifts
This was Nabil Lahlou’s 19th sanctioned powerlifting appearance, and also his best. It also marked his 15th professional victory and another world record. He has already begun preparing for the 2023 WRPF American Pro 2 competition, which will be his next appearance. It will take place on October 27-29, in Manassas, VA, where Nabil will look to further improve his World Record.
Published: 11 July, 2023 | 11:32 AM EDT
Click here to view the article.
