TUDCA (Tauroursodeoxycholic acid) is an essential liver support supplement for athletes and bodybuilders undergoing intensive training and increased nutritional intake.
![1721379251596.png 1721379251596.png](https://www.musclechemistry.com/forums/data/attachments/9/9968-5f3a8742f1bbdbc754023d99af8f3ff7.jpg?hash=XzqHQvG728)
This bile acid effectively prevents cholelithiasis and manages bile duct dyskinesia.
For general liver support during intense training or steroid use, taking 500 mg of TUDCA before bed helps maintain liver health and prevent bile thickening.
If you're using substantial amounts of steroids, particularly 17 alpha alkylated or high androgen oral steroids, or if you have poor liver enzyme tests, start with a dosage of 1000 mg and increase if necessary.
The misuse of anabolic steroids can severely damage the liver, making TUDCA crucial for those on such cycles.
Incorporating TUDCA into your regimen ensures your liver remains protected, allowing you to train hard without compromising your health.
Additionally, TUDCA has shown potential in reducing oxidative stress and inflammation, further enhancing its protective effects on the liver.
By integrating TUDCA into your daily routine, you can safeguard your liver against the potential damage caused by rigorous training and steroid use, ensuring your body remains in peak condition.
Don't let liver issues hold you back from achieving your fitness goals—make TUDCA a part of your supplement arsenal and support your liver's health and functionality
![1721379251596.png 1721379251596.png](https://www.musclechemistry.com/forums/data/attachments/9/9968-5f3a8742f1bbdbc754023d99af8f3ff7.jpg?hash=XzqHQvG728)
This bile acid effectively prevents cholelithiasis and manages bile duct dyskinesia.
For general liver support during intense training or steroid use, taking 500 mg of TUDCA before bed helps maintain liver health and prevent bile thickening.
If you're using substantial amounts of steroids, particularly 17 alpha alkylated or high androgen oral steroids, or if you have poor liver enzyme tests, start with a dosage of 1000 mg and increase if necessary.
The misuse of anabolic steroids can severely damage the liver, making TUDCA crucial for those on such cycles.
Incorporating TUDCA into your regimen ensures your liver remains protected, allowing you to train hard without compromising your health.
Additionally, TUDCA has shown potential in reducing oxidative stress and inflammation, further enhancing its protective effects on the liver.
By integrating TUDCA into your daily routine, you can safeguard your liver against the potential damage caused by rigorous training and steroid use, ensuring your body remains in peak condition.
Don't let liver issues hold you back from achieving your fitness goals—make TUDCA a part of your supplement arsenal and support your liver's health and functionality