Muscle Insider
New member
From the Research and Development Desk.
Some of you might have read about the new oil I am testing. I’m still testing it but so far, so good. I really like it.
A new whey protein is being manufactured in Europe that combines pre and probiotics into the whey protein. I don’t have too many details on it, but I have a meeting with them in June to discuss the powder.
I’m working on a sea phytoplankton supplement to be used as an all-around multivitamin.
Product Spotlight
Muscle Shake. Did you know that the latest scientific method to judge protein quality is the DIAA? And milk protein isolate ranks higher than whey!
Muscle Shake (Native Protein Blend) 5 lbs$74.99 – $96.99 — or subscribe and save up to 10%
Supplement Warning.
I see hundreds of testosterone booster supplements on Amazon.com. Most of them are complete garbage, and let me explain why.
If you are under 30, maybe 35, there is no point in using them. You have plenty of testosterone in your body naturally, and taking any testosterone supplement won’t do anything for you.
Testosterone supplements don’t raise your testosterone long enough to create an anabolic condition.
I only recommend ONE ingredient to increase testosterone, and that is LJ 100. If you want to stack tribulus, that is fine, but not before LJ 100 or Unleashed.
If you want to try a testosterone supplement, I recommend being over 35 and STACKING Unleashed, LJ 100, and then an anti-estrogen.
D aspartic acid, boron, ZMA, and Vitamin D are trash for testosterone levels.
Customer Feed Back.
Check out the email below commenting on the Bio Serum Black
Bio Serum Black$59.99 – $134.99 — or subscribe and save up to 10%
My Opinion For What It Is Worth
I’ve been bodybuilding since I was 15. I am now 50. And there are the things I have learned since then.
Everything works, and then it does not. This means that any training method that is new to your body will produce results. And then, after a few months or a year, the gains stop, and that training method needs to be changed. I swear I started using a BAND to train my glutes and legs, and I saw results: no weights, no barbell, just a band.
You need protein. At least 1 gram per pound of body weight to stay muscular and lean.
Sugar is bad, and artificial sweeteners are just as bad, if not worse.
Go to the gym.
I give props to anyone that I see training in the gym. I don’t care what they are doing in the gym, as long as they are there, you’ve won the battle.
Life is short
Master your emotions and thoughts.
Research and Science
Curcumin may reduce cold symptoms
https://www.tandfonline.com/doi/full/10.1080/19390211.2023.2185723
Lycotomato Improves Skin
https://onlinelibrary.wiley.com/doi/10.1111/jocd.15650
Check out the Dirty Dozen. Another reason I eat organic produce.
https://www.ewg.org/foodnews/summary.php
Blast From the Past
One of the Greatest Books You Can Read About Supplements: It is not what you think!
https://proteinfactory.com/the-greatest-book-about-supplements-that-you-can-read-no-its-not-even-close-to-what-you-are-thinking/
Featured TikTok
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
From the Research and Development Desk.
Some of you might have read about the new oil I am testing. I’m still testing it but so far, so good. I really like it.
A new whey protein is being manufactured in Europe that combines pre and probiotics into the whey protein. I don’t have too many details on it, but I have a meeting with them in June to discuss the powder.
I’m working on a sea phytoplankton supplement to be used as an all-around multivitamin.
Product Spotlight
Muscle Shake. Did you know that the latest scientific method to judge protein quality is the DIAA? And milk protein isolate ranks higher than whey!
Muscle Shake (Native Protein Blend) 5 lbs$74.99 – $96.99 — or subscribe and save up to 10%
Supplement Warning.
I see hundreds of testosterone booster supplements on Amazon.com. Most of them are complete garbage, and let me explain why.
[*] If you are under 30, maybe 35, there is no point in using them. You have plenty of testosterone in your body naturally, and taking any testosterone supplement won’t do anything for you.
[*]Testosterone supplements don’t raise your testosterone long enough to create an anabolic condition.
[*]I only recommend ONE ingredient to increase testosterone, and that is LJ 100. If you want to stack tribulus, that is fine, but not before LJ 100 or Unleashed.
[*]If you want to try a testosterone supplement, I recommend being over 35 and STACKING Unleashed, LJ 100, and then an anti-estrogen.
[*]D aspartic acid, boron, ZMA, and Vitamin D are trash for testosterone levels.
Customer Feed Back.
Check out the email below commenting on the Bio Serum Black
Bio Serum Black$59.99 – $134.99 — or subscribe and save up to 10%
My Opinion For What It Is Worth
I’ve been bodybuilding since I was 15. I am now 50. And there are the things I have learned since then.
[*] Everything works, and then it does not. This means that any training method that is new to your body will produce results. And then, after a few months or a year, the gains stop, and that training method needs to be changed. I swear I started using a BAND to train my glutes and legs, and I saw results: no weights, no barbell, just a band.
[*]You need protein. At least 1 gram per pound of body weight to stay muscular and lean.
[*]Sugar is bad, and artificial sweeteners are just as bad, if not worse.
[*] Go to the gym.
[*] I give props to anyone that I see training in the gym. I don’t care what they are doing in the gym, as long as they are there, you’ve won the battle.
[*]Life is short
[*]Master your emotions and thoughts.
Research and Science
Curcumin may reduce cold symptoms
https://www.tandfonline.com/doi/full/10.1080/19390211.2023.2185723
Lycotomato Improves Skin
https://onlinelibrary.wiley.com/doi/10.1111/jocd.15650
Check out the Dirty Dozen. Another reason I eat organic produce.
https://www.ewg.org/foodnews/summary.php
Blast From the Past
One of the Greatest Books You Can Read About Supplements: It is not what you think!
https://proteinfactory.com/the-greatest-book-about-supplements-that-you-can-read-no-its-not-even-close-to-what-you-are-thinking/
Featured TikTok
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
Click here to view the article.
Some of you might have read about the new oil I am testing. I’m still testing it but so far, so good. I really like it.
A new whey protein is being manufactured in Europe that combines pre and probiotics into the whey protein. I don’t have too many details on it, but I have a meeting with them in June to discuss the powder.
I’m working on a sea phytoplankton supplement to be used as an all-around multivitamin.
Product Spotlight
Muscle Shake. Did you know that the latest scientific method to judge protein quality is the DIAA? And milk protein isolate ranks higher than whey!
Muscle Shake (Native Protein Blend) 5 lbs$74.99 – $96.99 — or subscribe and save up to 10%
Supplement Warning.
I see hundreds of testosterone booster supplements on Amazon.com. Most of them are complete garbage, and let me explain why.
If you are under 30, maybe 35, there is no point in using them. You have plenty of testosterone in your body naturally, and taking any testosterone supplement won’t do anything for you.
Testosterone supplements don’t raise your testosterone long enough to create an anabolic condition.
I only recommend ONE ingredient to increase testosterone, and that is LJ 100. If you want to stack tribulus, that is fine, but not before LJ 100 or Unleashed.
If you want to try a testosterone supplement, I recommend being over 35 and STACKING Unleashed, LJ 100, and then an anti-estrogen.
D aspartic acid, boron, ZMA, and Vitamin D are trash for testosterone levels.
Customer Feed Back.
Check out the email below commenting on the Bio Serum Black
Bio Serum Black$59.99 – $134.99 — or subscribe and save up to 10%
My Opinion For What It Is Worth
I’ve been bodybuilding since I was 15. I am now 50. And there are the things I have learned since then.
Everything works, and then it does not. This means that any training method that is new to your body will produce results. And then, after a few months or a year, the gains stop, and that training method needs to be changed. I swear I started using a BAND to train my glutes and legs, and I saw results: no weights, no barbell, just a band.
You need protein. At least 1 gram per pound of body weight to stay muscular and lean.
Sugar is bad, and artificial sweeteners are just as bad, if not worse.
Go to the gym.
I give props to anyone that I see training in the gym. I don’t care what they are doing in the gym, as long as they are there, you’ve won the battle.
Life is short
Master your emotions and thoughts.
Research and Science
Curcumin may reduce cold symptoms
https://www.tandfonline.com/doi/full/10.1080/19390211.2023.2185723
Lycotomato Improves Skin
https://onlinelibrary.wiley.com/doi/10.1111/jocd.15650
Check out the Dirty Dozen. Another reason I eat organic produce.
https://www.ewg.org/foodnews/summary.php
Blast From the Past
One of the Greatest Books You Can Read About Supplements: It is not what you think!
https://proteinfactory.com/the-greatest-book-about-supplements-that-you-can-read-no-its-not-even-close-to-what-you-are-thinking/
Featured TikTok
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
From the Research and Development Desk.
Some of you might have read about the new oil I am testing. I’m still testing it but so far, so good. I really like it.
A new whey protein is being manufactured in Europe that combines pre and probiotics into the whey protein. I don’t have too many details on it, but I have a meeting with them in June to discuss the powder.
I’m working on a sea phytoplankton supplement to be used as an all-around multivitamin.
Product Spotlight
Muscle Shake. Did you know that the latest scientific method to judge protein quality is the DIAA? And milk protein isolate ranks higher than whey!
Supplement Warning.
I see hundreds of testosterone booster supplements on Amazon.com. Most of them are complete garbage, and let me explain why.
[*] If you are under 30, maybe 35, there is no point in using them. You have plenty of testosterone in your body naturally, and taking any testosterone supplement won’t do anything for you.
[*]Testosterone supplements don’t raise your testosterone long enough to create an anabolic condition.
[*]I only recommend ONE ingredient to increase testosterone, and that is LJ 100. If you want to stack tribulus, that is fine, but not before LJ 100 or Unleashed.
[*]If you want to try a testosterone supplement, I recommend being over 35 and STACKING Unleashed, LJ 100, and then an anti-estrogen.
[*]D aspartic acid, boron, ZMA, and Vitamin D are trash for testosterone levels.
Customer Feed Back.
Check out the email below commenting on the Bio Serum Black
My Opinion For What It Is Worth
I’ve been bodybuilding since I was 15. I am now 50. And there are the things I have learned since then.
[*] Everything works, and then it does not. This means that any training method that is new to your body will produce results. And then, after a few months or a year, the gains stop, and that training method needs to be changed. I swear I started using a BAND to train my glutes and legs, and I saw results: no weights, no barbell, just a band.
[*]You need protein. At least 1 gram per pound of body weight to stay muscular and lean.
[*]Sugar is bad, and artificial sweeteners are just as bad, if not worse.
[*] Go to the gym.
[*] I give props to anyone that I see training in the gym. I don’t care what they are doing in the gym, as long as they are there, you’ve won the battle.
[*]Life is short
[*]Master your emotions and thoughts.
Research and Science
Curcumin may reduce cold symptoms
https://www.tandfonline.com/doi/full/10.1080/19390211.2023.2185723
Lycotomato Improves Skin
https://onlinelibrary.wiley.com/doi/10.1111/jocd.15650
Check out the Dirty Dozen. Another reason I eat organic produce.
https://www.ewg.org/foodnews/summary.php
Blast From the Past
One of the Greatest Books You Can Read About Supplements: It is not what you think!
https://proteinfactory.com/the-greatest-book-about-supplements-that-you-can-read-no-its-not-even-close-to-what-you-are-thinking/
Featured TikTok
Click here to view the article.
