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Protein is the building block of Muscle
- Thread starter yourmuscleshop
- Start date
Visit our website for your order : www.YourMuscleShop.to
“A Premium Quality Brand”
(We ship within 24 hours )
Also Join us on : Telegram: Contact @yourmuscleshop https://twitter.com/yourmuscleshop0
Hell yeah it is. I consume between 400-450mg a day spread out over 7-8 meals including the 2-4 protein shakes I drink.
Great brother! Consuming enough protein is essential for muscle growth and repair. Keep up the good work with your balanced meal plan and protein shakes.
Shawn
Yes sir. Not planning on quitting anytime soon.
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