Quaker Oatmeal, What you Think?

[tilla52]

Nutrition Facts
Serving Size 1 Packet (45.0 g)

Amount Per Serving
Calories 160Calories from Fat 27
% Daily Value*
Total Fat 3.0g5%
Saturated Fat 0.5g2%
Polyunsaturated Fat 1.0g
Monounsaturated Fat 1.0g
Sodium 310mg13%
Total Carbohydrates 29.0g10%
Dietary Fiber 6.0g24%
Sugars 1.0g
Protein 7.0g

Vitamin A 20% • Vitamin C 0%
Calcium 10% • Iron 20%


It also says it contains whey protein isolate. Its the yummy kind, like cinnamon and maple and brown sugar.

 

[nuknuk]

its what i eat

 

[MMX2]

I eat it as well.

 

[saudades]

Me, too. Love the stuff.

 

[Smart-ass-tony]

My favorite food.

 

[Presser]

yup Its my pregym/workout food of choice, i usualy do 4 packs of the flavored kind either brown sugar, or apples and cinnamon, and I hate it watery i like mine so thick that it sticks to my spoon upside down!! yum

 

[MrPerfect]

i just use the plain 1min oats, usually add frozen fruit to it forthe natural sugar in the morn

 

[tilla52]

Yea I feel ya Press, i like my oatmeal like i like my women....Thick and Chunky!

 

[mcgaret]

Yea I feel ya Press, i like my oatmeal like i like my women....Thick and Chunky!

I like mine black and strong - wait, that's like my coffee.
I been using steel cut oats 100% whole grain.
No Pollyunsaturated fat
No monosaturated fat
No trans fat
No sugar
No sodium
2.5 grams fat
6 grams protien
27 grams carbs
4 grams fiber
The steel cut are just a little more chewy. They take about 15 min. to cook
but are a little more natural.
You cant beat the convienience of the instant though.

 

[jtunderdog]

I like oatmeal too. In cookies. LOL. I am a cereal/grain fanatic. I love granola bars and oatmeal. If you have never tried nature valley pecan crunch granola bars you need to. I love em and they make your crap fluffy too. That was disguisting I admit it.

 

[Chris-Winfield]

oatmeal ever since I religiously tried it for nutritional benefits ive been hooked. I normally eat the from the rolled oats container thats not instant tho..

So mines pure oats , no whey or flavoring. unless FDA has left off information due to loose regulations

but I guess I can always mix , but oatmeal I mark as one of the greatest and healthiest foods known to man.

 

[mcgaret]

I love em and they make your crap fluffy too.

and my wife thinks I dont learn anything of value on this site - proved her
wrong again!!! LOL

 

[Presser]

Yea I feel ya Press, i like my oatmeal like i like my women....Thick and Chunky!

your on ur own there brutha man!