Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

Quick easy How to on Box Squatting

Jumbo Shrimp

Jumbo Shrimp

MuscleChemistry Registered Member
Mark Bell does a good job here of going over the box squat. A great tool to add into your squat arsenal. Questions, please feel free to comment.

 
You must log in or register to reply here.

Similar threads

Muscle Insider
The Best Box Jump Workout for Your Experience Level and Goals
Replies
0
Views
114
Muscle Insider
Muscle Insider
jimbosmith316
Quick Exercises for the Holidays
Replies
0
Views
283
jimbosmith316
jimbosmith316
Muscle Insider
20-Year-Old Weightlifter Olivia Reeves Squats 3X Bodyweight: 218KG at 71KG
Replies
0
Views
620
Muscle Insider
Muscle Insider
Muscle Insider
How to Do the Back Squat: Learn Form, Variations, and Benefits
Replies
0
Views
151
Muscle Insider
Muscle Insider
Muscle Insider
The Best Boxing Workouts According to a World Champion Coach
Replies
0
Views
159
Muscle Insider
Muscle Insider
Back
Top