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Info taken from all over-
Liver Support
Supplement Dosage Frequency
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Water 128+ ounces ED
Drinking water is instrumental in detoxification. Water flushes toxins and waste from the body and transports nutrients to where they are needed.
Alpha Lipoic Acid (ALA) 1000 mg ED
Alpha-lipoic acid (ALA) is a natural anti-oxidant which has been used for years in Europe because of it's ability to help MAINTAIN AND RESTORE LIVER HEALTH. It's anti-oxidant capabilities are so ideal it has been called "a universal antioxidant" and has been used in the treatment of radiation and mushroom poisoning, alcoholic hepatitis, diabetes-related neuropathy and (most importantly) ELEVATED LIVER ENZYMES.
Milk Thistle (80% Silymarin) 600-1000 mg ED
Milk thistle was named Silybum by Dioscorides in 100 AD for its large purple thistle-like flower heads. Since ancient times, the plant was valued for its nutritional and medicinal properties. By the Middle Ages the seed of the Milk Thistle was commonly used to treat liver diseases, to promote the flow of bile, and as a general tonic for the stomach, spleen, gallbladder, female organs, and liver.
Selenium 200 mcg ED anything more is worthless
Selenium works closely with Vitamin E as an antioxidant. It helps fight premature aging and hardening of the tissues through oxidation. Selenium helps with the male reproductive system.
Note: Anything over 800 mcg/day is toxic!
Cranberry Extract 400-800 mg ED-
Cranberry Juice Extract is great for urinary tract infections and aids in helping kill bacteria in the bladder.
Note: Cranberry Extract is not directly responsible for cleansing the liver. It is more for the urinary tract. It is very good for overall health
Liver Support
Supplement Dosage Frequency
--------------------------------------------------------------------
Water 128+ ounces ED
Drinking water is instrumental in detoxification. Water flushes toxins and waste from the body and transports nutrients to where they are needed.
Alpha Lipoic Acid (ALA) 1000 mg ED
Alpha-lipoic acid (ALA) is a natural anti-oxidant which has been used for years in Europe because of it's ability to help MAINTAIN AND RESTORE LIVER HEALTH. It's anti-oxidant capabilities are so ideal it has been called "a universal antioxidant" and has been used in the treatment of radiation and mushroom poisoning, alcoholic hepatitis, diabetes-related neuropathy and (most importantly) ELEVATED LIVER ENZYMES.
Milk Thistle (80% Silymarin) 600-1000 mg ED
Milk thistle was named Silybum by Dioscorides in 100 AD for its large purple thistle-like flower heads. Since ancient times, the plant was valued for its nutritional and medicinal properties. By the Middle Ages the seed of the Milk Thistle was commonly used to treat liver diseases, to promote the flow of bile, and as a general tonic for the stomach, spleen, gallbladder, female organs, and liver.
Selenium 200 mcg ED anything more is worthless
Selenium works closely with Vitamin E as an antioxidant. It helps fight premature aging and hardening of the tissues through oxidation. Selenium helps with the male reproductive system.
Note: Anything over 800 mcg/day is toxic!
Cranberry Extract 400-800 mg ED-
Cranberry Juice Extract is great for urinary tract infections and aids in helping kill bacteria in the bladder.
Note: Cranberry Extract is not directly responsible for cleansing the liver. It is more for the urinary tract. It is very good for overall health
