Chest day and was feeling great. Got a good stretch in and first reps were great. Upped the weight on the dumbbells, doing incline and went to lift in place and felt 3 pops. Thought nothing of it cause both shoulder pop all the time due to previous torn rator cuffs. When i went to lift the weight up and begin my second set, i couldn't lift weight off my chest. Soon after my arm went numb and i couldn't lift it. Familiar territory, torn my rotar cuff.
My question here is should i finish my cycle? I am in my 9 week and definitely won't be able to lift. Thank you in advance for any and all advice.
My question here is should i finish my cycle? I am in my 9 week and definitely won't be able to lift. Thank you in advance for any and all advice.