squat hell

[muscleitis]

never been able to do squats cuz my shoulders wont rotate out enough. new gym has the harness style so I gave it a whirle. OMFG!!! Did front and back, was so excited to FINALLY be able to do squats I totally over did it, almost puked, and can hardly walk. Tomorrow is going to suck very bad.
Looking foward to next weeks squats

 

[Presser]

never been able to do squats cuz my shoulders wont rotate out enough. new gym has the harness style so I gave it a whirle. OMFG!!! Did front and back, was so excited to FINALLY be able to do squats I totally over did it, almost puked, and can hardly walk. Tomorrow is going to suck very bad.
Looking foward to next weeks squats

Thats fucking awsome bro! You know you just had a killer workout when your already thinking ahead to next weeks workout and cant wait! Good for you brutha!

 

[Fierce]

I feel like im going to puke after all my leg workouts. Legs are sore can hardly walk, headache, feel like im gunna puke lol, but yes Squats are awesome bro, keep doing them its a great exercise.

 

[theBIGness]

thats some good news man

 

[MrPerfect]

good to hear brother

i stopped squating 2 years ago cause my knees were killing me.... but i swear the IGF healed me up pretty good
ever since a few runs with it, my strength and recovery has been amazing

 

[Crazymank]

i hate life without squats and deads.

 

[muscleitis]

currently doing a heavy rotation of tylenol, naproxen, and ibuprofen. mornings are the worst. Ill probly have to skip legs this week....mabe

 

[Mr. Bigs]

keep it up...thats how you know your doing something rite...I havent done legs in a month....lets see what kinda pain and nausea I can get my self into