Ox 51
Musclechemistry Guru
Last night I did my first spin class in years. I got home with an intense pump in my quads and remembered that I hadn't done my injection yet. I was going to pin legs, but with the pump, I wasn't sure if I should.
Is there any advantage or disadvantage to injecting into a pumped muscle? Seems like I read early on that you should pin cold muscles, but not sure why.
Is there any advantage or disadvantage to injecting into a pumped muscle? Seems like I read early on that you should pin cold muscles, but not sure why.