I have been stretching every nite with spanishfly, it feels so damn good to realy stretch the muscles out, we mostly stretch our legs. This leads me to my question. What is the best way to limber up enough to do a split, meaning are there any good old secrets to stretching other then what any one could come up with on their own?
My goal is to be able to drop down into a split during my routine at my next show in October. I have a good routine in mind and I think if my big ass drops into a split on stage the place will erupt.
So im eager to hear any ideas on how to learn how to do a split?
My goal is to be able to drop down into a split during my routine at my next show in October. I have a good routine in mind and I think if my big ass drops into a split on stage the place will erupt.
So im eager to hear any ideas on how to learn how to do a split?