Supplements

[Dezir]

This is over on the mens board, but I am curious what the ladies are taking.
I use ECA, multivit, flax and folic acid....oh and protien of course.

 

[sasha]

protien
multi
flax
gluco/chondritum(sp)
kelp
thermedreme or hydroycut
Q10 (skin)
lots and lots of water
calcium
an i am sure a few other but that was just of the top

sasha

 

[Dezir]

oh yes.....water......water.....water......and more water.
I think I spend more time in the bathroom from all that water as I do in the gym...lol

 

[sykchyk1]

Same here...TONS of water...crystal light helps with this a whole lot! Also...

-protein
-multi
-glutamine
-cycle ECA
-will be starting 2nd clen cycle shortly

 

[mrs456]

I am taking protein and glutamine. right now I'm cycling clen and thermadrene but will be starting T-3 in a few weeks.

 

[Dezir]

Mrs, I hope you like T3.......i loved it.  I didn't have any sides or anything.   Goodluck with it and keep us posted.

Take care

 

[NAPALM1]

Hey MRS 456, glad to see you are around again, haven't seen you for a while. Later

 

[tigerlily]

What is T3?  How does it work?  Is it OTC or prescription?

 

[sasha]

oh are we adding the other supps.. tee hee...
clen
t3
primo


t3 is a thyroid med.. that helps burn fat..
check in the aas profiles  or look up t3 or cytomel

 

[mr456]

Napalm....she has been busy with...ummm....well...read my signature  lol!!! Her 8 weeks are up..she gets a "break" now!!!!

 

[mr456]

Napalm....she has been busy with...ummm....well...read my signature  lol!!! Her 8 weeks are up..she gets a "break" now!!!!

 

[tiny]

lol...i'm looking forward to mrs reply to that one mr...

tiny

 

[Dezir]

by the time she gets on the board again, this thread wont even be up.....................LOL    :biggrin:

 

[mrs456]

Hey, I've been busy, and NO not with the Mr!  He can't say things like that without me finding out!

 

[tiny]

L M A O

tiny

 

[Guest]

looks like she called you out Mr456...

... you ain't getting no bang bang... tonight bro.. LOL

hehhe

 

[mr456]

She"s so full of crap!!! I didn't even know she posted that...I told her its her own fault. If she would quit workin out all the time and sit around and gain about 400lbs I would leave her alone  <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=''><!--endemo-->  Then it would be ummm....spank spank spank....the monkey  lol!!

 

[Guest]

LOL ....

new signature eh Mr.456?

 

[mr456]

oh no..its still BANG BANG BANG...if I change it you guys will know why!!! <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=''><!--endemo-->

 

[FemFit]

protein
multi-vitamin
vit E
glutamine
ECA or
other thermogenic
lots of water

that's about it.