guardianactual
MuscleChemistry Registered Member
Ingredients For Glaze 1 scoop FitMiss Vanilla Chai Protein 2 1/2 tbsp Unsweetened Almond Milk (or Water) Ingredients For Doughnuts 1 cup Old fashioned Oats 8 oz Sweet Potato 1/2 cup Unsweetened Apple Sauce 1 scoop FitMiss Vanilla Chai Protein 1 Egg 1 Egg White 2 tbsp unsweetened Almond Milk (or Water) 1 tsp Cinnamon 1 tsp Baking Powder Directions For Glaze Stir together protein powder and milk in a bowl. Directions For Doughnuts Preheat oven to 350 degrees. In a blender, blend oats, cooked sweet potato, apple sauce, protein powder, egg, egg white, almond milk, cinnamon, and baking powder until smooth. Pour into doughnut pan and cook for 12-15 minutes. Allow doughnuts to cool for 1-2 minutes before taking them out of pan. Flip doughnuts over and pour glaze over doughnuts and sprinkle with cinnamon. NUTRITION FACTS Serving Size 1 Doughnut Recipe yields: 12 Amount per serving Calories 68 Total Fat1.3g Total Carbs10g Protein 4.2g
