Train Big With Fred Smalls: Back Day

[Stickler*]

Personal Friend, Hard worker, needs more positive publicity.. the guys works for everything he has like no other person I've known...

<iframe width="560" height="315" src="https://www.youtube.com/embed/NiHmBz5h2Sw?rel=0" frameborder="0" allowfullscreen></iframe>

 

[trouble]

I am very intested ill youtube him can you add some more links of his work outs

 

[Stickler*]

I am very intested ill youtube him can you add some more links of his work outs

i posted several from this year that were released on may 25th.. if you search his name on youtube you'll see stuff from the past several years all leading up to the bigger shows he's been in!

 

[Presser]

bout time you started embedding shit instead of links lmao

 

[freakinthegym]

Good video!

 

[BEASTZ6]

Nice video. I think I will subscribe to this guy on YouTube. I particularly like the Hammer low row machine. I have never seen one before.

 

[Stickler*]

I just re-watched this video.... his fucking chest and delts look siiiiick! .... and actually i believe the video was very well put together AND informative... the hammer low row machine... no shit.. i gotta see if there's one where i'm headed...

... hmm... it's friday.. isn't it? ..

 

[Presser]

yeah i need to learn how to do videos myself, as for this video very good stuff!

Anyone know how to make a muscle chemistry.com intro for videos