The Dude
MuscleChemistry Registered Member
I notice alot of guys on here train 5-6 days a week and when they are looking for better results they tend to train MORE. I've always noticed better results training less and I also don't have to force feed myself. Like alot of you guys I enjoy training, but aren't we all after results? Have any of you guys tried training 3 or less times a week? Training like this makes it harder to stay lean unless I'm doing an hour of cardio a day, but it's about results right?