Muscle Insider
New member
https://www.youtube.com/watch?v=xczu6gDpSbo
Timestamps:
0:00 - Intro
1:40 - Hi dave, would you always increase food when going off cycle and onto a pct
2:43 - Is it possible to compete 2 weeks in a row? e.g 1 June and then again on 8 June?
If so, will your carb up and water drop differ from the first show ro the second or should you keep things the same?
6:01 - What would you do if you had a client that had no strength difference between limbs on the right and left side while performing unilateral exercises, but one arm or leg looks visually larger and more developed than the other side. Should intensity, volume, or frequency be increased on one side vs. the other or would you utilize a different approach to balance their physique?
7:47 - Should Samson Dauda shut it down till the Olympia?
10:30 - Any treatment/supplement that can treat a cartilage-damaged worn out knee? Wear and tear from years of squatting.
12:50 - Bodybuilding during Ramadan (fasting).
13:18 - Dave's take on turkesterone.
15:36 - I'm currently taking eliquis. Are there any supplements I should avoid? Such as preworkouts, creatine, multivitamin, or omegas
18:35 - Anavar troches more effective and less topic than Anavar pills?
20:17 - Best advice for bodybuilding after the age of 50.
23:45 - Best appetite suppressant for pre-contest?
25:47 - Thoughts on clen with caffeine before cardio.
27:57 - Your recommendation for combining T3 and clenbuterol as part of a cutting cycle (will be using testosterone and equipoise also).
30:37 - What exactly is meant by "suffering" getting ready for a contest?
34:40 - Thoughts on splitting leg day into two days (quads vs hamstrings for example)?
36:22 - Possible to get lean/lose fat without losing weight - assuming everything is on point?
38:02 - If someone who finished your keto diet and wants to jump straight into an offseason plan,do they start straight away with the measurements you recommend or slowly add the carbs and the protein in?
SHOP SPECIES NUTRITION: https://speciesnutrition.com/
??IRONMAG LABS NUTRITION
Hardcore Bodybuilding Supplements?
?20% Off Coupon Code: RXMUSCLE20
Shop?? https://www.ironmaglabs.com
Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php
Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle
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RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.
Click here to view the article.
Timestamps:
0:00 - Intro
1:40 - Hi dave, would you always increase food when going off cycle and onto a pct
2:43 - Is it possible to compete 2 weeks in a row? e.g 1 June and then again on 8 June?
If so, will your carb up and water drop differ from the first show ro the second or should you keep things the same?
6:01 - What would you do if you had a client that had no strength difference between limbs on the right and left side while performing unilateral exercises, but one arm or leg looks visually larger and more developed than the other side. Should intensity, volume, or frequency be increased on one side vs. the other or would you utilize a different approach to balance their physique?
7:47 - Should Samson Dauda shut it down till the Olympia?
10:30 - Any treatment/supplement that can treat a cartilage-damaged worn out knee? Wear and tear from years of squatting.
12:50 - Bodybuilding during Ramadan (fasting).
13:18 - Dave's take on turkesterone.
15:36 - I'm currently taking eliquis. Are there any supplements I should avoid? Such as preworkouts, creatine, multivitamin, or omegas
18:35 - Anavar troches more effective and less topic than Anavar pills?
20:17 - Best advice for bodybuilding after the age of 50.
23:45 - Best appetite suppressant for pre-contest?
25:47 - Thoughts on clen with caffeine before cardio.
27:57 - Your recommendation for combining T3 and clenbuterol as part of a cutting cycle (will be using testosterone and equipoise also).
30:37 - What exactly is meant by "suffering" getting ready for a contest?
34:40 - Thoughts on splitting leg day into two days (quads vs hamstrings for example)?
36:22 - Possible to get lean/lose fat without losing weight - assuming everything is on point?
38:02 - If someone who finished your keto diet and wants to jump straight into an offseason plan,do they start straight away with the measurements you recommend or slowly add the carbs and the protein in?
SHOP SPECIES NUTRITION: https://speciesnutrition.com/
??IRONMAG LABS NUTRITION
Hardcore Bodybuilding Supplements?
?20% Off Coupon Code: RXMUSCLE20
Shop?? https://www.ironmaglabs.com
Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php
Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle
Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/
Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom
RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.
Click here to view the article.
