Weekend Workouts

[mikeswift]

who has weekend plans for the long weekend? I'm planning on doing legs heavy tomorrow and getting in plenty of cardio this weekend so i can enjoy some burgers and beers!

 

[Get_Swole]

im hittin cardio everyday this weekend but im finishing up legs today and takin the weights off this weekend. Ill be back in there on memorial day thats the benefit of a 24 hours gym go on christmas if you want .

 

[Spiderman]

I've got a light leg day today and light chest on Sunday. That's it for me. Cardio on Sat and then again next week. No plans for Memorial Day, just stay @ home and probably go through the garadge to find crap we are going to sell. I know, I know...you wish you were me!

 

[PJT]

who has weekend plans for the long weekend? I'm planning on doing legs heavy tomorrow and getting in plenty of cardio this weekend so i can enjoy some burgers and beers!

Same here. Heavy legs tomorrow. I'll probably skip the cardio though, but still enjoy a few burgers and beers!

 

[saudades]

I never do heavy legs on the weekend. I prefer to keep them in the middle of the week. If I workout on the weekend, I keep it to alternate exercises that work some of the muscle groups that may be a little neglected.

 

[DB006]

i thought yoos were doing DC??

 

[PJT]

I am...I got my B3 workout this Saturday! Then i'll load up on protein and fill up on carbs (burgers & beers). I actually haven't drank in a few months...

 

[mcgaret]

Had legs today - and yes, I am doing D.C. Monday and Wed. dont work for me so
I bump everything back a day. Tue./Thur./Sat. instead of Mon/Wed/Fri.

 

[pincushion]

no plan really heavy legs sun. fishing with my boy and a bike ride, and fights tonight and maybe a beer.or not.

 

[mikeswift]

Had legs today - and yes, I am doing D.C. Monday and Wed. dont work for me so
I bump everything back a day. Tue./Thur./Sat. instead of Mon/Wed/Fri.

that's the way I was running it myself but I've been missing too many workouts hanging sheetrock in the house! I'm going to Home Depot tomorrow morning and picking up some day laborers!!! Woohoo.