what do you do for injection pains

[echo419]

I'm 10 kinds of sore from where I got pinned the last 2 times. both rear delts on the left and right. it's not a bad batch I'm sure because it didn't hurt at all the first time when I did it in the lat. perhaps I should just stay with the lats but I was trying to keep moving it around so I don't wear out the same spot.

I was think ing heat would be good to get the blood flowing and get this oil out of there but then I thought it might make it swell up. then I thought ice would just make it sit. thoughts? pros/cons to heat and ice for this?

 

[HackTwat]

Use a heating pad on it 20 min on 20 min off. Ibuprofen 600-800mg every 6 hours. Do that for 2-3 days, but if it doesn't get any better and begins to get more swollen and hurts more, you might want to get it checked.

Peace

 

[echo419]

what do ya'll do to prevent it from hurting? 2 of the last 3 have been miserable. I took the last one in the lat and it is pretty bad just to raise my arm over my head.

 

[1MoreRep]

Heating pads a def. Are you massaging the area after injection? This always helps me.

 

[echo419]

Heating pads a def. Are you massaging the area after injection? This always helps me.

yeah, I'mm rub on it for a bit but I couldn't last time in the lat because my shoulder was still very sore :lol:

 

[Presser]

Lots of Ibuprofen helps lol

 

[echo419]

Lots of Ibuprofen helps lol

I'm trying to lay off that stuff for a while.

but I did massage on it for a good bit and put a heating pad on it immediatly afterwards. it helped a lot. also, I noticed when it's pushed in as hard and fast as possible it hurts less than if it's done slowly.

 

[Presser]

I'm trying to lay off that stuff for a while.

but I did massage on it for a good bit and put a heating pad on it immediatly afterwards. it helped a lot. also, I noticed when it's pushed in as hard and fast as possible it hurts less than if it's done slowly.

I been trying to tell my wife that for years lol

 

[echo419]

I just knew someone was going somewhere like that when I typed it. I thought about trying to word it differently but I figured what the hell for. lol

 

[dorian123]

try an antihistamine about 20 min before

 

[Mrbigz]

Lay off those areas For a while bro. Pin your chest quads triceps calves.

 

[echo419]

Lay off those areas For a while bro. Pin your chest quads triceps calves.

triceps and calves? sounds scary. where is a good spot in those 3 areas? one of my quads is still numb from a pin of igf so a pin this big kinda freaks me out. in fact a few years ago I did my quad and it made it down to my knee and my knee swelled up like a balloon. lasted a good 2 weeks.