Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

What is everyone's preferred type of rice and why?

MUCH BIGGER

New member
I am looking to mix things up a little and try different types of rice with my meals. Just to change things up a bit. Sort of falling into the same old same old routine and it is making it hard to stick to the lean bulking diet. Any rice based changes would be great..types of rice or flavoring tips.
 
I prefer jasmin rice, and i usually flavor it with either chicken base (beware of salt content) or powdered hidden valley ranch mix.
 
there isn't a big difference in gi vs gl between white, brown, and jasmine rice..

but there is a big difference between white and brown rice in micronutrient content.... so try to stick to organic rice
 
Back
Top