What is the worst advice you've gotten/heard someone get regarding bodybuilding?

[Jozifp103]

This should be funny to hear.....


Just yesterday I was at the gym and I heard some 150lb future Mr O doofus trying to give advice to his 135lb protege. He said and I quote "Decline benching is more effective because all of your testosterone is stored in your leg muscles and when you elevate your legs it allows more test to flow through your system." I was mid squat and almost had to forfeit my set. I've heard many ridiculous things over the years but this one was just too much for me.


What are some ridiculous things you've been told, or heard someone say regarding bodybuilding or lifting in general?

 

[MUCH BIGGER]

I honestly do not know are you serious? Not only is the entitled generation but apparently they're also the stupid generation.

 

[yellow snow]

I haven't heard anything for years; glad they invented headphones...............I no longer have to listen to stupidity.

 

[Presser]

Amen, i walk around with my headphones on so no one bothers trying to talk to me, ask me dumb fucking questions etc… though i don't mind spotting people, but i do loath talking to them!

I have heard some real crazy stuff over the years, i will have to give this one some thought as i honestly have so many to sort through that i can't even think of one right now lmao,

and yes this generation is entitled and dumb as fuck all!

 

[Presser]

hmm, just thought of one, not so much what he said, but this guy comes in with his wife and they both walk around in powerlfting shirts with their hands stuck out in front of them like freinkensteins , i think he thinks he is cool! but he is a real dick wad.

and i know a guy i use to look to for advice my first show ever who tried telling me he was jacked out of his mind from taking niacin and zinc lol, fucker would never admit he juiced lol,