had to get rid of my home universal cause I bought a power rack(no room so says the wife)
anyway,heres all I got--a power rack(squats now rule my life!!) and a bench with no leg extensions and a bunch of weights and bars--so when i do squat day,what else can i do for my quads and hams with only free weights??
anyway,heres all I got--a power rack(squats now rule my life!!) and a bench with no leg extensions and a bunch of weights and bars--so when i do squat day,what else can i do for my quads and hams with only free weights??