Thanks simple. Will last all night on 7p-7a.
Gonna start dieting hard.. dialing in my nutrition.
Gonna try and keep this going everyday for accountability.. anyone else can contribute anytime they want..
I will be having Boiled Chicken Sandwich Today, because already had a heavy lunch, so one good boiled chicken sandwich made of multigrain bread would be great for me.
Eating a large meal or high-calorie snack close to bed can lead to weight gain because the body's metabolism slows down during sleep and processes those calories less efficiently. Thus, I would be continuing to have my Boiled Chicken Salad but with a different choice of sauce this time.
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