What’s up brothers ,it’s been a few years I just want to reintroduce myself I’m swolup0709 44 male 20yrs training and hands down to presser thank u for what u do some people prob have no idea what it takes to maintain a solid space that’s filled with nothing but true pure referenced approved knowledge and the rest of the brothers that share their own experiences and giving advice that’s only in your healthy , safely, way to build muscle thank you all much appreciated
What’s up brothers
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