Workout help

[majortguns]

Seems like I'm having less and less time to get a good workout. You guys know any workouts that are fast and brutal.

 

[Presser]

Circuit training or px90 for the home lol not sure what exactly ur asking for though

 

[big in vegas]

Yea, anything at home would be quick and time efficient, if you're looking into any of the at home fitness videos, hit me up because I can save you a little money on them. Otherwise, like the Boss said, circuit training

 

[majortguns]

Circuit training or px90 for the home lol not sure what exactly ur asking for though

Nothing like that just with free weights.

 

[(N)shape]

5/3/1 without a DOUBT!!

 

[The Dude]

DC training is very quick and brutal. I was in and out in 45 minutes, 3 days a week.

 

[majortguns]

DC training is very quick and brutal. I was in and out in 45 minutes, 3 days a week.

Gonna have to look into that.