YourMuscleShop Daily Motivational Tips
1. Connect to your values.
This is the ultimate secret. If you can connect the work you do to your values, even in small ways, you can change your game.
One of my values is learning and growth.
I find ways to grow my skills in any situation. For example, I don’t just “call back a customer.” I “win a raving fan.” I don’t just “do a task.” I “master my craft.” I don’t just “get something done.” I “learn something new.”
2. Find your WHY.
Figure out a compelling purpose. Turn this into a one-liner.
For example, when I fall off the horse, I remind myself I’m here to “make others great.” This gets me back on track, sharing the best of what I know.
3. Change your WHY.
Sometimes you’re doing things for the wrong reason. Are you doing that task to get it done, or to learn something new? Just shifting your why can light your fire.
4. Change your HOW.
You can instantly find your tasks more enjoyable by shifting from getting them done, to doing them right.
I think of it as mastering your craft. Make it artful.
Sometimes slower is better. Other times, the key is to make it a game and actually speed it up. You can set time limits and race against the clock. Changing your how can get you out of ruts and find new ways to escape the mundane.
5. Remember the feeling.
Flipping through your head movies and scenes is one of the fastest ways to change how you feel.
Remember the feeling. How did you feel during your first kiss? What about laying on the grass on a sunny day?
When you feel good, you find your motivation faster
Visit us:- www.yourmuscleshop.com
Join us:- Telegram: Contact @yourmuscleshop
1. Connect to your values.
This is the ultimate secret. If you can connect the work you do to your values, even in small ways, you can change your game.
One of my values is learning and growth.
I find ways to grow my skills in any situation. For example, I don’t just “call back a customer.” I “win a raving fan.” I don’t just “do a task.” I “master my craft.” I don’t just “get something done.” I “learn something new.”
2. Find your WHY.
Figure out a compelling purpose. Turn this into a one-liner.
For example, when I fall off the horse, I remind myself I’m here to “make others great.” This gets me back on track, sharing the best of what I know.
3. Change your WHY.
Sometimes you’re doing things for the wrong reason. Are you doing that task to get it done, or to learn something new? Just shifting your why can light your fire.
4. Change your HOW.
You can instantly find your tasks more enjoyable by shifting from getting them done, to doing them right.
I think of it as mastering your craft. Make it artful.
Sometimes slower is better. Other times, the key is to make it a game and actually speed it up. You can set time limits and race against the clock. Changing your how can get you out of ruts and find new ways to escape the mundane.
5. Remember the feeling.
Flipping through your head movies and scenes is one of the fastest ways to change how you feel.
Remember the feeling. How did you feel during your first kiss? What about laying on the grass on a sunny day?
When you feel good, you find your motivation faster
Visit us:- www.yourmuscleshop.com
Join us:- Telegram: Contact @yourmuscleshop
