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Hey everyone I'm new to the site and was hoping to get some advise for my wife she wants to try anaver for her first cycle of 6 weeks or should it be longer ? And taking 2.5 to start for 4 weeks and working her way up to 10mg. Her diet is very good. Just looking for some advise thanks.

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I'm going to start a cycle next month. how much, how long should i run igf. any info would be appreciated.

You asked about my friend with big upper body, heavy squater, but thin legs. It seemed like genetics with him. Try squating heavy before giving up. Old routine is one set of squats per workout. one set of 20.
Do 20 reps no matter how long it takes you, rest without putting weight down if you have to. Each leg day add weight, even if it is only 2 and half lbs., then 20 again. Before you know it you will be squating heavy.