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Muscle Minds 57 with Dr Scott Stevenson. Scott McNally reluctantly admits to having done a
high volume pump workout. Dr Scott raises some good questions. Is DOMS and muscle soreness an accurate
marker of the quality of your workout?…
Muscle Minds 57 with Dr Scott Stevenson. Scott McNally reluctantly admits to having done a
high volume pump workout. Dr Scott raises some good questions. Is DOMS and muscle soreness an accurate
marker of the quality of your workout?…