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Muscle Minds 62: Dr Scott Stevenson explains some of his ideas around water manipulation
including some of the benefits of avoiding diuretics, discussion on practice runs as well as
mind set going into peak week. Then (31:43) Scott McNally may need to take some time off
training. Dr Scott reminds him, laser focus sometimes means knowing when to pull back and rest,
NOT push harder….
Muscle Minds 62: Dr Scott Stevenson explains some of his ideas around water manipulation
including some of the benefits of avoiding diuretics, discussion on practice runs as well as
mind set going into peak week. Then (31:43) Scott McNally may need to take some time off
training. Dr Scott reminds him, laser focus sometimes means knowing when to pull back and rest,
NOT push harder….