Our Complete Review Of MyProtein Whey Forward: Everything You Need To Know
Editor’s Note: Generation Iron’s content is meant to be informative and should not take the place of advice and/or supervision from a medical professional/trainer. The articles and opinions on this site are not meant to be used as diagnosis, prevention, and/or treatment of health problems. Speak with your physician/trainer if you have any concerns.
What is Protein
Protein can be found within every cell of the human body and is essential for repairing those cells, making new ones, and growth and development. Protein can be associated greatly with muscle recovery as well.Typically it is recommended that most of your proteins come from whole foods like meats and fish, but it is not always easy to get those foods into your system!
Why Protein Powder is Beneficial
For starters, meat and fish can get pricey, especially in today’s economy. Another thing is, if you are short on time, you may not be able to prepare those foods for consumption, especially if you are someone who likes to get an influx of nutrients right after a workout. Not to mention, not everyone eats meat or fish, and for people who live like that, protein intake is not as easy.
This is where protein powder comes in! Protein powder makes it a lot easier to hit your protein intake for the day in a time efficient and typically cost effective manner. You can get all types of protein powders ranging in flavor, macronutrients, animal or plant based, and so much more. And let’s not forget, the flavor of protein powders can be a sweet treat throughout the day, especially for someone that is dieting.
However, protein powders can be hit or miss when it comes to taste, texture, pricing, and so on. The new Whey Forward protein from MyProtein balances all of those things for a tasteful, smooth, and affordable protein. Not to mention, it is animal free!
Let’s dive into the full review of MyProtein’s new Whey Forward protein powder.
MyProtein is changing the way of dairy. Made by microflora, not cows, they have produced protein that’s identical to traditional whey. It’s fermented, not farmed. And it’s the most sustainable whey protein around. Each delicious serving is packed with 20g of protein, providing your body with the high-quality protein it needs every day.
Product Overview
MyProtein’s new Whey Forward is not only animal free, but also environmentally friendly and sugar free. It provides the same benefits as standard whey protein, only it does not come from cows! What else does this new Whey Forward line have to offer?
Well, in one serving, you are getting:
- 20 grams of protein
- 4.7 grams of BCAAs
- Same taste/texture as whey
How is this even possible to have a protein that is so similar to whey, yet is animal free? Well, MyProtein explains that is all thanks to Perfect Day’s four-step fermentation process. This process consists of tiny organisms called microflora being fed simple plant sugars, which they convert into dairy-identical protein.
Benefits of Whey Forward
The benefits of this protein start off with 20 grams of protein in a single serving. It has been proposed that the average person can only digest 20-25 grams of protein in one sitting. This makes the serving size of 20 grams fits that pretty much perfectly.
Another benefit of Whey Forward is the 4.7 grams of branched-chain amino acids (BCAAs). There are many suggested benefits of BCAAs, which include, but are not limited to: bringing on muscle growth, decreasing muscle soreness, and preventing muscle wasting. There are many foods that contain BCAAs, and Whey Forward helps boost your intake of them.
Other benefits of Whey Forward protein include it being sugar free, animal free, lactose and hormone free, and the overall taste and texture bringing a bit of creamy goodness to make your diet a little bit more enjoyable.
Why Choose Whey Forward
MyProtein is changing the way of dairy. Made by microflora, not cows, they have produced protein that’s identical to traditional whey. It’s fermented, not farmed. And it’s the most sustainable whey protein around.
Each delicious serving is packed with 20g of protein, providing your body with the high-quality protein it needs every day.
What Does Whey Forward Taste Like?
According to the description from MyProtein, WheyForward is as creamy and delicious as your usual whey protein, just without the lactose or hormones.
Not to mention it comes in three flavors that have our mouths watering.
These three flavors include: Creamy Mint Chocolate, Decadent Chocolate Brownie, or Rich Salted Caramel.
How is Whey Forward Environmentally Friendly?
According to MyProtein: Whey Forward has all the benefits of regular whey protein, with less impact on the planet.
Compared to whey protein from cows: Whey Forward uses up to 99% less water, 60% less non-renewable energy, while creating up to 97% fewer greenhouse gas emissions.
Suggested Use
As with most protein powders, it is suggested that you mix one scoop of Whey Forward with 6-8 ounces of water. Or, you could use your favorite type of milk.
Whey Forward Ingredients
So, if it is not a typical whey protein, what exactly does Whey Forward consist of? That is a great question. Let’s see the ingredients for the three flavors:
Decadent Chocolate Brownie: Non-Animal Whey Protein, Cellulose Gum, Natural & Artificial Flavoring (Natural & Artificial Flavor, Modified Food Starch), Cocoa Processed with Alkali, Salt, Sucralose. CONTAINS: MILK
Rich Salted Caramel: Non-Animal Whey Protein, Cellulose Gum, Natural Flavoring (Natural Flavor, Modified Food Starch), Salt, Sucralose, Caramel Color.CONTAINS: MILK
Creamy Mint Chocolate Chip: Non-Animal Whey Protein, Natural & Artificial Flavoring (Natural & Artificial Flavor, Cocoa Powder, Xanthan Gum, Gum Arabic), Cellulose Gum, Chocolate Cookie Pieces (Wheat Flour, Cane Sugar, Palm Oil, Cocoa processed with Alkali, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavor), Sucralose, Acesulfame Potassium. CONTAINS: MILK, SOY, WHEAT
Nutrition Facts
Now you have seen the ingredients and you know there are 20 grams of protein in each serving, what do the nutrition facts look like for each flavor? Let’s take a look at what the labels consist of.
Each flavor has between 90-100 calories per serving consisting of no fat, 2-4 grams of carbs, no sugar, and 20 grams of protein. They also have between 220mg and 240mg of sodium per serving. There is 90-92mg of calcium, accompanied by 170-210mg of potassium.
Whey Forward Reviews
Sure, we can tell you all about how great MyProtein’s new Whey Forward protein is, but we are not the only ones that think it is great. Whey Forward has landed a solid 4.96/5 stars in its reviews after only being on the market since July of 2022.
Price
Whey Forward is not the cheapest, but it is affordable, especially for the quality of product you are getting when you order it. Whey Forward comes in two different sizes, one of them being the option for 10 servings per container, and the other being 20 servings per container.
Price for 10 Servings: $24.99
Price for 20 Servings: $39.99
If you buy a container for 10 servings it comes out to about $2.49 per serving, but if you buy the container for 20 servings it comes to about $2 per serving.
You also can get a sample packet to try it out for only $4.99. This way, you’ll know if you like Whey Forward before diving into a full purchase of a bigger container.
Pros and Cons
There are a few pros and a few cons of Whey Forward that you may want to take into consideration before purchasing. Let’s take a look.
Pros:
- Animal free
- Environmentally friendly
- Includes 20 grams of protein and 4.7 grams of BCAAs
- Smooth texture
- Unique flavors
- Good reviews
Cons:
- Price is higher than some other proteins
- Only comes in containers of up to 20 servings
MyProtein is changing the way of dairy. Made by microflora, not cows, they have produced protein that’s identical to traditional whey. It’s fermented, not farmed. And it’s the most sustainable whey protein around. Each delicious serving is packed with 20g of protein, providing your body with the high-quality protein it needs every day.
Conclusion
MyProtein’s Whey Forward brings together taste, texture, and affordability to add a little variety into your diet. Whey Forward is for anyone! Even if they do not consume animal products. Whey Forward is revolutionary starting at the fermentation process, as it is fermented and not farmed. Yet it still brings the same benefits of standard whey protein when it comes to nutrients, taste, and texture. The only difference is there are no animals involved in the process. You can grab your Whey Forward in containers of 10 servings, 20 servings, or try a sample packet first! What are you waiting for?
Resources
“Protein in Diet: Medlineplus Medical Encyclopedia.” MedlinePlus, U.S. National Library of Medicine, https://medlineplus.gov/ency/article/002467.htm#:~:text=Every%20cell%20in%20the%20human,%2C%20teens%2C%20and%20pregnant%20women.
Schoenfeld, Brad Jon, and Alan Albert Aragon. “How Much Protein Can the Body Use in a Single Meal for Muscle-Building? Implications for Daily Protein Distribution.” Journal of the International Society of Sports Nutrition, BioMed Central, 27 Feb. 2018, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5828430/.
Stuart, Annie. “Branch-Chain Amino Acids: Uses and Risks.” WebMD, WebMD, https://www.webmd.com/vitamins-and-supplements/branched-chain-amino-acids-uses-risks.