New Study: Blueberries May Improve Athletic Performance.

May 14, 2023
1 min read

A new study was just published, supporting my opinion that blueberries are a powerful bodybuilding food. During a two-week administration of wild blueberries, aerobically trained males engaging in moderate-intensity cycling experienced improved fat oxidation rates, as observed in a recent trial.

I love blueberries for their muscle benefits, so I created a product called Blue Generator.

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