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Learn How to Program for Strength With Laurence Shahlaei and Mitchell Hooper
On April 7, 2024, the reigning World’s Strongest Man (WSM) champion Mitchell Hooper published a video on his YouTube channel wherein he discusses the intricacies of programming for maximum strength with his strength coach, 2016 Europe’s Strongest Man champion Laurence Shahlaei. Hooper and Shahlaei discuss the following topics: Check out the video below: [Related: Martins Licis and Mateusz…
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A NEW BEGINNING…
Dave Palumbo issues a motivational message to bodybuilders and working through adversity to acheive their goals. Today is the beginning of a new chapter for you, if you want it bad enough. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ 💪🏼IRONMAG LABS NUTRITION Hardcore Bodybuilding Supplements💊 🔥20% Off Coupon Code: RXMUSCLE20 Shop🛒👉 https://www.ironmaglabs.com Dave Palumbo answers all your questions…
2024 Musclecontest Nordeste Pro Men’s Physique Show Preview
Recife, Brazil, will host the 2024 Musclecontest Nordeste Pro Men’s Physique show on Saturday, Apr. 13, 2024. This is the second straight week that a Men’s Physique show has been held in Brazil, following the 2024 Arnold Sports South America event on Apr. 6. Tamer El Guindy promotes this contest, which includes seven athletes aiming to qualify for…
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Is This TikTok Trend Diet Worth Trying? A Registered Dietitian Cracks Open the Egg Diet
If you’re trying to lose weight, it’s not uncommon to turn to diets that promise a lot of weight loss in very little time. The egg diet is one such diet and — as you can probably guess from its name — it involves eating quite a lot of eggs. This diet was initially popularized in 2018 by…
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2024 Tri-City Classic Bodybuilding Show Preview
The 2024 Tri-City Classic bodybuilding show, scheduled for Saturday, April 13, 2024, in Columbus, GA, will feature IFBB Pro League events for the Classic Physique, Men’s Physique, and Figure divisions. In total, 36 competitors will compete in the top classes with hopes of winning and earning qualifications for the 2024 Olympia Weekend in Las Vegas, NV, on Oct. 10-13, 2024….
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