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2024 IFBB Pro Schedule
Receive judges feedback from the NPC New Mexico State Open and prepare for your next show!
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Jake Gyllenhaal’s “Roadhouse” Workout, Critiqued by Strength Coach Zack Telander
Actor Jake Gyllenhaal is a chameleon. Not literally — in 2024’s Roadhouse, Gyllenhaal morphs into Elwood Dalton, a former MMA fighter turned hired muscle for a roadside bar. Gyllenhall is no stranger to physique transformations for film roles, but he stepped into the shoes of Dalton’s previous actor, Patrick Swayze, looking absolutely peeled. And he has to be….
The post Jake Gyllenhaal’s “Roadhouse” Workout, Critiqued by Strength Coach Zack Telander appeared first on BarBend.
Report: The Bulgarian Weightlifting Federation’s Election Scandal & Impact on Karlos Nasar
Disciples of Ivan Abadjiev — the mastermind behind the infamous “Bulgarian Method” — have reportedly taken control of the Bulgarian Weightlifting Federation (BWF) in a power struggle. In early March 2024, former BWF President and reformist Arif Majed made the following remark to BarBend: “We must change the image of Bulgarian weightlifting.” Shortly after, on March 14, 2024, Majed was…
The post Report: The Bulgarian Weightlifting Federation’s Election Scandal & Impact on Karlos Nasar appeared first on BarBend.
2024 Will Be Breon Ansley’s Final Year In Classic Physique
In March 2024, two-time Classic Physique Olympia champ Breon Ansley showcased his physique at the 2024 Arnold Classic in Ohio, where he ranked fourth overall. Two weeks later, he competed to a runner-up at the 2024 Arnold Classic UK. Ansley shared how he is utilizing judges’ feedback and why he plans to switch to the 212 division in 2025 in a video published on his…
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